Nick Neter | Shiatsu Practitioner and Teacher of Qigong and Meditation

Wishing you all a Very Happy New Year

A great big thank you to every single one of you who have booked treatments, joined classes, and attended workshops and retreats during 2022. It has been a real joy and a privilege working with you and I feel very fortunate to have been able to have such an opportunity……..Thank you.

Wishing you all a brilliant 2023 full of love and laughter, wealth and health in abundance, much kindness and warmth, wrapped in gentleness, with sparkling adventures and the great gift of positive well being.

With all the changes we have all experienced through the last few years, lets always celebrate, enjoy and appreciate the many natural ways of being with each other and the joys of sharing space, food, touch, ceremony and love…..

DONATION BASED SHIATSU CLINICS

Our donation based  community SHIATSU CLINICS are very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing.

These clinics provide a wonderful opportunity to have a deeply relaxing, revitalising  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a donation. We only ask that you pay what you can afford and we suggest from £15 for a half hour, from £25 for an hour. Truly excellent value. The treatments will all take place following the chosen protocols of the Shiatsu Society, the CNHC and our insurers to ensure an environment as covid safe as possible. All treatments  are only available prebooked. To book text or phone Nick on 0777306309.

We now offer one regular donation based Shiatsu Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS and are happy to announce extra ones through the year at the Yogalife Studio. Watch this space…….

In addition we are always looking at the possibility of taking the Shiatsu clinic on the road in 2023, visiting a variety of different locations such as East Dean, Alfriston and Jevington. Watch this space. For more details see below……

Dates for the diary 2023

SATURDAY, 21st January, 18th February, 18th March, 15th April at the WELL BEING CENTRE, Stone Cross from 10 am to 2.00pm. With Nick Neter, Louise Neter, Paulette Dale Roberts, Stephanie Ball, Lisa Finch and Bill Gibbs. Please contact Nick on 07773061309 to book a treatment.

Qigong Classes Outside, Inside and Online into 2023

For all those of you who love Qigong and Meditation and wish to enjoy a Live or Online Qigong class here are details of all my classes through 2023……!

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….

Open to all, complete beginners welcome. All online classes are donation based. Regular classes are now £10 drop in with notification please and £36 for 4 to be used as and when.

Qigong Outdoors in the Italian Gardens, Holywell takes place every Thursday at 11am followed as more often than not by a sea dip for all those that are willing!

There is also an outdoor class on Mondays monthly on the first Monday of the month, 9th January, 6th February, 6th March, 8th April at 11.30am – 12.30 pm in Gildredge Park, meet at Love All Cafe. Both outdoor classes are donation based, suggested from £5.

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes Live and Online.

MONDAYS

Qigong with Meditation LIVE and ONLINE on Mondays at the Yogalife Studio, South Street. (No classes on 2nd January)

Time: 2.00 – 3.00 pm.

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

Qigong Outdoors on the first Monday of every month on 9th January, 6th February, 6th March, 8th April at 11.30am – 12.30 pm in GILDREDGE PARK, Eastbourne. Meet Love All Cafe. I shall be there whatever the weather. Both outdoor classes are donation based, suggested from £5.

TUESDAYS

Qigong with Meditation live only on Tuesday evening in the Big Yurt at the Well Being Centre.

Time: 7.00 – 8.15 pm

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

THURSDAYS

Qigong outdoors at the ITALIAN GARDENS, HOLYWELL at 11am followed by a dip in the sea for those that wish! Class is donation based, suggested from £5.

FRIDAYS

Qigong and Meditation LIVE and ONLINE on Fridays in the Big Yurt at the Well Being Centre, Stone Cross.

Time: 10.00 – 11.00 am

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

ONLINE ONLY Chair based Qigong and Meditation on Fridays.

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 5 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……

The general price per class is £10 and packs for 4 are £36 to be used as and when. The outdoor classes and online classes are all donation based suggested from £5.

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Well Being Centre, Stone Cross, Live and Online.

        “Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

Saturday,7th January, 4th February, 4th March, 1st April Time: 3.00-5.00pm LIVE and ONLINE

Investment: £25. Booking required. All welcome…

These workshops are all based around the Five Elements of Chinese Philosophy- Earth, Metal, Water, Wood and Fire.

We shall  be exploring  their qualities through the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature.

As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves.

To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £25.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Shiatsu and Seated Acupressure Massage

I continue to offer Shiatsu and Seated Acupressure Massage, fully in accordance with the CHNC and Shiatsu Society Covid 19 guidelines. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

THE WELL BEING CENTRE

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross offers a wide range of workshops, a variety of different treatments as well as Yoga, Pilates and Qigong classes. For more information on classes ,therapies and workshops for 2023 please check out The WELL BEING CENTRE, Stone Cross. 

At last there is a real sense that we can move forward, back to living our everyday lives with the natural ways of being with each other and the joys of sharing space, food, touch, ceremony and love…..

DONATION BASED SHIATSU CLINICS

Our donation based  community SHIATSU CLINICS are back…!These are very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing.

These clinics provide a wonderful opportunity to have a deeply relaxing, revitalising  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a donation. We only ask that you pay what you can afford and we suggest from £15 for a half hour, from £25 for an hour. Truly excellent value. The treatments will all take place following the chosen protocols of the Shiatsu Society, the CNHC and our insurers to ensure an environment as covid safe as possible. All treatments  are only available prebooked. To book text or phone Nick on 0777306309.

We now offer one regular donation based Shiatsu Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS and are happy to announce extra ones through the year at the Yogalife Studio. Watch this space…….

In addition we are looking at the possibility of taking the Shiatsu clinic on the road in 2022/23, visiting a variety of different locations such as East Dean, Alfriston and Jevington. Watch this space. For more details see below……

Dates for the diary 2022

SATURDAY, 13th August,17th September, 15th October,12th November and 17th December at the WELL BEING CENTRE, Stone Cross from 10 am to 2.00pm. With Nick Neter, Louise Neter, Paulette Dale Roberts, Stephanie Ball, Lisa Finch and Bill Gibbs. Please contact Nick on 07773061309 to book a treatment.

For all those of you who love Qigong and Meditation and wish to enjoy a Live or Online Qigong class here are details of all my classes through 2022……!

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….

Open to all, complete beginners welcome. All online classes are donation based. Regular classes are now £10 drop in with notification please and £36 for 4 to be used as and when.

Qigong Outdoors in the Italian Gardens, Holywell takes place every Thursday at 11am followed as more often than not by a sea dip for all those that are willing! (No classes on 4th and 25th August)

There is also an outdoor class on Mondays monthly on the first Monday of the month, 1st August,5th September,3rd October, 7th November and 5th December at 11.30am – 12.30 pm in Gildredge Park, meet at Love All Cafe. Both outdoor classes are donation based, suggested from £5.

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes Live and Online.

MONDAYS

Qigong with Meditation LIVE and ONLINE on Mondays at the Yogalife Studio, South Street. (No classes on 8th, 22nd and 29th August.)

Time: 2.00 – 3.00 pm.

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

Qigong Outdoors on the first Monday of every month on 1st August,5th September,3rd October, 7th November and 5th December at 11.30am – 12.30 pm in GILDREDGE PARK, Eastbourne. Meet Love All Cafe. Please note earlier time I shall be there whatever the weather. Both outdoor classes are donation based, suggested from £5.

TUESDAYS

Qigong with Meditation live only on Tuesday evening in the Big Yurt at the Well Being Centre. (No class on 23rd August.)

Time: 7.00 – 8.15 pm

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

THURSDAYS

Qigong outdoors at the ITALIAN GARDENS, HOLYWELL at 11am followed by a dip in the sea for those that wish! Class is donation based, suggested from £5.(No classes on 4th and 25th August)

FRIDAYS

Qigong and Meditation LIVE and ONLINE on Fridays in the Big Yurt at the Well Being Centre, Stone Cross. (No classes 5th and 26th August.)

Time: 10.00 – 11.00 am

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

ONLINE ONLY Chair based Qigong and Meditation on Fridays. (No classes 5th and 26th August.)

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 5 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……

The general price per class is £10 and packs for 4 are £36 to be used as and when. The outdoor classes and online classes are all donation based suggested from £5.

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Well Being Centre, Stone Cross, Live and Online.

        “Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

Saturday,13th August Time: 4.00-6.00pm LIVE and ONLINE

Saturday, 3rd September,1st October, 5th November and 3rd December. Time: 3.00-5.00pm LIVE and ONLINE

Investment: £20. Booking required. All welcome…

These workshops are all based around the Five Elements of Chinese Philosophy- Earth, Metal, Water, Wood and Fire.

We shall  be exploring  their qualities through the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature.

As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves.

To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £20.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Shiatsu and Seated Acupressure Massage

I continue to offer Shiatsu and Seated Acupressure Massage, fully in accordance with the CHNC and Shiatsu Society Covid 19 guidelines. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

THE WELL BEING CENTRE

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross offers a wide range of workshops, a variety of different treatments as well as Yoga, Pilates and Qigong classes. For more information on classes ,therapies and workshops for 2022 please check out The WELL BEING CENTRE, Stone Cross. 

With great relief, with much care, enormous love and a quiet joy we are now at last moving forward into a new dawn with a more natural and healthy way of living and working…

DONATION BASED SHIATSU CLINICS

Our donation based  SHIATSU CLINICS are back…!These are very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing. These clinics provide a wonderful opportunity to have a deeply relaxing, revitalising  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a donation. We only ask that you pay what you can afford and we also suggest from £15 for a half hour, from £25 for an hour. Truly excellent value. The treatments will all take place following the chosen protocols of the Shiatsu Society, the CNHC and our insurers to ensure an environment as covid safe as possible. All treatments  are only available prebooked. To book text or phone Nick on 0777306309.

We now offer one regular donation based Shiatsu Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS and are happy to announce extra ones through the year at the Yogalife Studio. Watch this space…….

In addition we are looking at the possibility of taking the Shiatsu clinic on the road in 2022, visiting a variety of different locations such as St Wilfrids Hospice, East Dean, Alfriston and Jevington. Watch this space. For more details see below……

Dates for the diary 2022

SATURDAY, 19th March, 23rd April,7th May, 25th June at the WELL BEING CENTRE, Stone Cross from 10 am to 2.00pm. With Nick Neter, Tina Doherty, Louise Neter, Paulette Dale Roberts and Stephanie Ball. Please contact Nick on 07773061309 to book a treatment.

For all those of you who love Qigong and Meditation and wish to enjoy a Live or Online Qigong class here are details of all my classes into 2022……!

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome. All online classes are donation based. Regular classes are now £10 drop in with notification please and £36 for 4 to be used as and when.

Qigong Outdoors in the Italian Gardens, Holywell takes place every Thursday at 11am followed as more often than not by a sea dip for all those that are willing! No classes on 19th May, 9th June

There is also an outdoor class on Mondays monthly on the first Monday of the month, 7th March, 4th April, 9th May as 2nd May is a Bank Holiday. 6th June at 11.30am – 12.30 pm in Gildredge Park, meet at Love All Cafe. Please note earlier time. Both outdoor classes are donation based, suggested from £5.

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes Live and Online.

MONDAYS

Qigong with Meditation LIVE and ONLINE on Mondays at the Yogalife Studio, South Street. No classes on 2nd and 23rd, 30th May, 13th and 20th June.

Time: 2.00 – 3.00 pm.

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong Outdoors on the first Monday of every month on `7th March, 4th April, 9th May as 2nd May is a Bank Holiday, 6th June at 11.30am – 12.30 pm in GILDREDGE PARK, Eastbourne. Meet Love All Cafe. Please note earlier time I shall be there whatever the weather. Both outdoor classes are donation based, suggested from £5.

TUESDAYS

Qigong with Meditation live only on Tuesday evening at the Well Being Centre. No class 17th and 24th  June.

Time: 7.00 – 8.15 pm

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

THURSDAYS

Qigong outdoors at the ITALIAN GARDENS, HOLYWELL at 11am followed by a dip in the sea for those that wish! Class is donation based, suggested from £5. No classes on 19th May, 9th June….

FRIDAYS

Qigong and Meditation LIVE and ONLINE on Fridays at the Well Being Centre, Stone Cross. No classes 20th and 27th  May and 3rd and 10th and 17th  June

Time: 10.00 – 11.00 am

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

ONLINE ONLY Chair based Qigong and Meditation on Fridays. No classes 20th and 27th  May and 3rd and 10th and 17th  June

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……

After much deliberation I have decided to increase the cost of my Qigong and Meditation classes from January 1st 2022. This is due to the escalating cost of living, increased prices and reduced quantities!

So from the beginning of 2022 the general price per class will be £10 and packs for 4 will be £36 to be used as and when as before. The outdoor classes will remain donation based suggested from £5 and all online classes will remain donation based.

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Well Being Centre, Stone Cross, Live and Online.

        “Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

Saturday, 5th March, Sunday, 3rd April, 4th June Time: 3.00-5.00pm LIVE and ONLINE

Saturday, 7th May Time: 4.00-6.00pm LIVE and ONLINE

Investment: £20. Booking required. All welcome…

We will  be exploring  the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature. As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves. To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop

Time: Saturday, 5th March, Sunday, 3rd April, 4th June Time: 3.00-5.00pm LIVE and ONLINE

Saturday, 7th May Time: 4.00-6.00pm LIVE and ONLINE

Join Zoom Meeting
https://us02web.zoom.us/j/81246173614?pwd=d00xMHVyQVlDby9Rcy9nSGxTK0VrQT09

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £20.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Shiatsu and Seated Acupressure Massage

I continue to offer Shiatsu and Seated Acupressure Massage, fully in accordance with the CHNC and Shiatsu Society Covid 19 guidelines. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

The Wave, Dance of Awareness

Come and join us on Saturday evening 14th May at 8.00pm to 9.30pm at The Yogalife Studio, South Street, Eastbourne. Investment £15 Conc. £13

Let go into the Dance of Awareness, Find your own dance, free your energy,
Enjoy your body in movement,Touch your own inner wisdom and joy.

The Dance of Awareness is a free-flowing approach to dance, movement and consciousness in which we are able to explore our connection to ourselves and the world around us. The Dance of Awareness cycle embraces our developmental years through a ‘wave’ of movement and energy, inviting us to move through old imprints into new ways of being.The DoA cycle – sensing, grounding, expressing, releasing, connecting and completing – follows an energetic wave, charging and discharging over the course of a session.

The phases of the cycle follow themes of human development from pre-birth through to around five years.When we move and dance with awareness, we experience our true nature of being, our heartfelt desires and release patterns or habits that no longer serve us.
Feeling into the body and allowing the mind to rest brings us into our felt sense from where we can touch our innate wisdom and joy. We dance to explore, express, release and connect, and to come home to ourselves. It is a joyful exploration of what it is to be in a body and to move from inner awareness.
There are no steps to learn, no definitive outcomes, just the great exploration of discovering the dancer within you.

THE WELL BEING CENTRE

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross offers a wide range of workshops, a variety of different treatments as well as Yoga, Pilates and Qigong classes. For more information on classes ,therapies and workshops for 2022 please check out The WELL BEING CENTRE, Stone Cross. 

With much relief, with great care and a quiet joy we move forward once again towards a more natural and healthy way of living and working…

DONATION BASED SHIATSU CLINICS

Our donation based  SHIATSU CLINICS are back…!These are very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing. These clinics provide a wonderful opportunity to have a deeply relaxing, revitalising  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a donation. We only ask that you pay what you can afford and we also suggest from £15 for a half hour, from £25 for an hour. Truly excellent value. The treatments will all take place following the protocols of the Shiatsu Society, the CNHC and our insurers to ensure an environment as covid safe as possible. All treatments  are only available prebooked. To book text or phone Nick on 0777306309.

We now offer one regular donation based Shiatsu Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS and are happy to announce an extra one in December at the Yogalife Studio on Thursday,30th December from 2 to 6pm.

In addition we are looking at the possibility of taking the Shiatsu clinic on the road in 2022, visiting a variety of different locations such as St Wilfrids Hospice, East Dean, Alfriston and Jevington. Watch this space. For more details see below……

Dates for the diary 2021/22

SATURDAY, 11th December, 15th Jan,19th Feb at the WELL BEING CENTRE, Stone Cross from 10 am to 2.00pm. With Nick Neter, Tina Doherty, Louise Neter, Paulette Dale Roberts and Stephanie Ball. Please contact Nick on 07773061309 to book a treatment.

An extra one in December to bring festive cheer on Thursday,30th December at the Yogalife Studio in South Street, from 2 to 6pm.Please contact Nick on 07773061309 to book a treatment.

We trust that there are continued positive developments daily, that it is really okay to emerge anew carefully from our cocoons of protectiveness as we seek to find new ways to work and share our touch and healing work.

Our hearts go out to all those whose loved ones are seriously ill or who have passed away. We hope and pray for a healthy recovery for all those who are remain unwell.

For all those of you who love Qigong and Meditation and wish to enjoy a Live or Online Qigong class here are details of all my classes……!There are no classes the week starting 13th December.

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome.

Qigong Outdoors in the Italian Gardens, Holywell takes place every Thursday at 11am followed as more often than not by a sea dip for all those that are willing!No class on 16th December. 

There is also an outdoor class on Mondays monthly on the first Monday of the month, 6th December and `10th January because of the Bank Holiday, at 11.30am – 12.30 pm in Gildredge Park, meet at Love All Cafe. Please note earlier time. Both outdoor classes are donation based, suggested £5.

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes Live and Online.

MONDAYS

Qigong with Meditation LIVE and ONLINE on Mondays at the Yogalife Studio, South Street. (No class on 13th,27th December and 3rd January)

Time: 2.00 – 3.00 pm.

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong Outdoors on the first Monday of every month on 6th December and `10th January because of the Bank Holiday, at 11.30am – 12.30 pm in GILDREDGE PARK, Eastbourne. Meet Love All Cafe. Please note earlier time I shall be there whatever the weather. Both outdoor classes are donation based, suggested £5.

TUESDAYS

Qigong with Meditation live only on Tuesday evening at the Well Being Centre.

Time: 7.00 – 8.15 pm

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

THURSDAYS

Qigong outdoors at the ITALIAN GARDENS, HOLYWELL at 11am followed by a dip in the sea for those that wish! Class is donation based, suggested £5. No class on 16th December.

FRIDAYS

Qigong and Meditation LIVE and ONLINE on Fridays at the Well Being Centre, Stone Cross.

Time: 10.00 – 11.00 am

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

ONLINE ONLY Chair based Qigong and Meditation on Fridays

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……

After much deliberation I have decided to increase the cost of my Qigong and Meditation classes from January 1st 2022. This is due to the escalating cost of living, increased prices and reduced quantities!

So from the beginning of 2022 the general price per class will be £10 and packs for 4 will be £36 to be used as and when as before. The outdoor classes will remain donation based suggested £5 and all online classes will remain donation based.

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Well Being Centre, Stone Cross, Live and Online.

        “Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

Saturday,4th December, 8th January, 5th February

Time: 3.00-5.00pm LIVE and ONLINE

Investment: Donation based suggested £20. Booking required. All welcome…

We will  be exploring  the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature. As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves. To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop Sat, 6th March 2021

Time: Saturday,4th Dec,8th January, 5th February 2021 3:00 – 5.00 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/81246173614?pwd=d00xMHVyQVlDby9Rcy9nSGxTK0VrQT09

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £20.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Shiatsu and Seated Acupressure Massage

I continue to offer Shiatsu and Seated Acupressure Massage, fully in accordance with the CHNC and Shiatsu Society Covid 19 guidelines. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

THE WELL BEING CENTRE

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross offers a wide range of workshops, a variety of different treatments as well as Yoga, Pilates and Qigong classes. For more information on classes ,therapies and workshops for 2021 please check out The WELL BEING CENTRE, Stone Cross. 

Worth sharing again the inspirational and reassuring words of White Eagle, Hopi Indian Shaman with enormous gratitude

“This moment humanity is going through can now be seen as a portal and as a hole.  The decision to fall into the hole or go through the portal is up to you.  If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole.  But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal.  Take care of your home, take care of your body.  Connect with the middle body of your spiritual House.  Connect to the egregor of your spiritual home.  Body, house, medium body, spiritual house, all this is synonymous, that is to say the same.  When you are taking care of one, you are taking care of everything else.  Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely.  There is a social demand in this crisis, but there is also a spiritual demand.  The two go hand in hand.  Without the social dimension, we fall into fanaticism.  But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis.  Take your toolbox and use all the tools at your disposal.  Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated.  But we still haven’t stopped singing, dancing, lighting a fire and having fun.  Don’t feel guilty about being happy during this difficult time.  You don’t help at all by being sad and without energy.  It helps if good things emanate from the Universe now.  It is through joy that one resists.  Also, when the storm passes, you will be very important in the reconstruction of this new world.  You need to be well and strong.  And, for that, there is no other way than to maintain a beautiful, happy and bright vibration.  This has nothing to do with alienation.  This is a resistance strategy.  In shamanism, there is a rite of passage called the quest for vision.  You spend a few days alone in the forest, without water, without food, without protection.  When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties … This is what is asked of you.  Let them take advantage of this time to perform their vision seeking rituals.  What world do you want to build for yourself?  For now, this is what you can do: serenity in the storm.  Calm down and pray.  Everyday.  Establish a routine to meet the sacred every day.  Good things emanate, what you emanate now is the most important thing.  And sing, dance, resist through art, joy, faith and love.”

White Eagle, Hopi Indigenous, 16th March 2020

With much relief and a quiet joy we move forward once again towards a more natural and healthy way of living and working… Outdoor classes begin again on Monday, 29th July when I am at Holywell in the Italian Gardens( for 29th July and 5th August we shall meet at All Saints Gardens) sharing Qigong at 11am on Thursdays followed by a dip in the sea for those that wish ….and in Gildredge Park on Mondays at 12.30pm.

All close contact services returned to work again following covid safe protocols on Monday,12th April with studios and salons reopening and some home visits once again possible. Indoor classes and workshops, in a covid safe and risk assessed environment, started once more on Monday, 17th May. The Well Being Centre reopened for 1 to 1 sessions on Monday, 12th April and for classes and workshops from Monday,17th May. So once again we meet another time of change, with some uncertainty, much positivity, with great courage and an open heart.

We trust that there are continued positive developments daily, that it is really okay to emerge anew carefully from our cocoons of protectiveness as we seek to find new ways to work and share our touch and healing work.

Our hearts go out to all those whose loved ones are seriously ill or who have passed away. We hope and pray for a healthy recovery for all those who are remain unwell.

As a member of the CNHC and the Shiatsu Society I am able to continue to practise Shiatsu, following all protocols as before in a covid safe environment.

Based on the advice the CNHC have received, CNHC Registrants in England meet the definition  of  “other…health services, including services relating to mental health” contained in Section 47, Part 3 of the Schedule to The Health Protection (Coronavirus, Restrictions) (England) (No. 4) Regulations 2020 and can therefore continue to practise.

This legal advice has taken into account that in Section 25E of the Health and Social Care Act 2012 practitioners on Accredited Registers are defined as engaged in work that includes the provision of healthcare.

For all those of you who love Qigong and Meditation and wish to enjoy a Live or Online Qigong class here are details of all my classes……!All classes restart on Thursday, 29th July.

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome.

Qigong outdoors in the Italian Gardens, Holywell starts again at 11am on Thursday,29th July followed, as always by a sea dip for all those that are willing! Meet on 29th July and 5th August at All Saints garden Meads. Class is donation based, suggested £5. There is also an outdoor class on Mondays at 12.30pm in Gildredge Park, meet at Love All cafe. Restarts on Monday, 2nd August.

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes Live and Online.

Qigong with Meditation LIVE and ONLINE on Mondays at the Yogalife Studio, South Street

Time: 3.00 – 4.00 pm. Restarts on Monday,2nd August.

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Investment: £8 per session, 6 sessions £48, all live sessions prebooked please.

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong outdoors at the ITALIAN GARDENS, HOLYWELL restarts on Thursday, 29th July at 11am followed by a dip in the sea for those that wish! We meet at All Saints Gardens on 29th July and 5th August. Class is donation based, suggested £5 and every Monday at 12.30pm in GILDREDGE PARK,Eastbourne. Restarts 2nd August. Meet Love All Cafe. I shall be there whatever the weather.

NEW CLASS ….Qigong with Meditation live only on Tuesdays at the Well Being Centre, starts Tuesday,3rd August

Time: 7.00 – 8.15 pm

Investment: £8 per session, 4 sessions £32, all live sessions prebooked please.

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong and Meditation LIVE and ONLINE on Fridays at the Well Being Centre, Stone Cross restarts Friday, 30th July

Time: 10.00 – 11.00 am

Investment: £8 per session, 6 sessions £48, all live sessions prebooked please.

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

ONLINE ONLY Chair based Qigong and Meditation retarts Friday,30th July

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Well Being Centre, Stone Cross, Live and Online.

        “Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

Saturday, 14th August. Time: 3.00-5.00pm LIVE and ONLINE

Investment: Donation based suggested £20. Booking required. All welcome…

We will  be exploring  the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature. As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves. To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop Sat, 6th March 2021

Time: Saturday,14th August 2021 3:00 – 5.00 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/81246173614?pwd=d00xMHVyQVlDby9Rcy9nSGxTK0VrQT09

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £20.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Shiatsu and Seated Acupressure Massage

THE SHIATSU CLINICS

Our donation based  SHIATSU CLINICS have been very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing. These clinics provide a wonderful opportunity to have a deeply relaxing, revitalising  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a donation. We only ask that you pay what you can afford and also suggest from £15 for a half hour,£25 for an hour. Truly excellent value. The treatments will all take place following the protocols of the Shiatsu Society, the CNHC and our insurers to ensure an environment as covid safe as possible. All treatments  are only available prebooked. To book text or phone Nick on 0777306309.

We are now offering one regular Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS.

In addition we are looking at the possibility of taking the Shiatsu clinic on the road in 2022, visiting a variety of different locations such as St Wilfrids Hospice, East Dean, Alfriston and Jevington. Watch this space. For more details see below……

Dates for the diary 2021

SATURDAY, 7th August, 12th September, 16th October,20th November and 11th December at the WELL BEING CENTRE, Stone Cross from 10 am to 2.00pm. With Nick Neter,Tina Doherty, Louise Burt and Paulette Dale Roberts. Please contact Nick on 07773061309 to book a treatment.

I continue to offer Shiatsu and Seated Acupressure Massage, fully in accordance with the CHNC and Shiatsu Society Covid 19 guidelines. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

THE WELL BEING CENTRE

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross offers a wide range of workshops, a variety of different treatments as well as Yoga, Pilates and Qigong classes. For more information on classes ,therapies and workshops for 2021 please check out The WELL BEING CENTRE, Stone Cross. 

Worth sharing again the inspirational and reassuring words of White Eagle, Hopi Indian Shaman with enormous gratitude

“This moment humanity is going through can now be seen as a portal and as a hole.  The decision to fall into the hole or go through the portal is up to you.  If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole.  But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal.  Take care of your home, take care of your body.  Connect with the middle body of your spiritual House.  Connect to the egregor of your spiritual home.  Body, house, medium body, spiritual house, all this is synonymous, that is to say the same.  When you are taking care of one, you are taking care of everything else.  Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely.  There is a social demand in this crisis, but there is also a spiritual demand.  The two go hand in hand.  Without the social dimension, we fall into fanaticism.  But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis.  Take your toolbox and use all the tools at your disposal.  Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated.  But we still haven’t stopped singing, dancing, lighting a fire and having fun.  Don’t feel guilty about being happy during this difficult time.  You don’t help at all by being sad and without energy.  It helps if good things emanate from the Universe now.  It is through joy that one resists.  Also, when the storm passes, you will be very important in the reconstruction of this new world.  You need to be well and strong.  And, for that, there is no other way than to maintain a beautiful, happy and bright vibration.  This has nothing to do with alienation.  This is a resistance strategy.  In shamanism, there is a rite of passage called the quest for vision.  You spend a few days alone in the forest, without water, without food, without protection.  When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties … This is what is asked of you.  Let them take advantage of this time to perform their vision seeking rituals.  What world do you want to build for yourself?  For now, this is what you can do: serenity in the storm.  Calm down and pray.  Everyday.  Establish a routine to meet the sacred every day.  Good things emanate, what you emanate now is the most important thing.  And sing, dance, resist through art, joy, faith and love.”

White Eagle, Hopi Indigenous, 16th March 2020

So we once again we meet a new era of change, with less uncertainty, more confidence, much courage and an open heart, and we trust that it really is okay to carefully emerge from our cocoons of protectiveness as we learn to find new ways to share our healing work, to teach and share Qigong and our Shiatsu touch.

With great joy we are happy to announce our beloved Well Being Centre will reopen from Monday,12th April for one to one sessions of Yoga, Pilates and all our complementary therapies and counselling.

Our hearts go out to all those whose loved ones are seriously ill or who have passed away. We hope and pray for a healthy recovery for all those who are unwell.

As a member of the CNHC and the Shiatsu Society I shall return to offering Shiatsu, starting on Monday,12th April, from the Well Being Centre, the Yogalife Studio and the Natural Fitness and Therapy Centre. I shall also resume home visits following all protocols as before to create covid safe environment.

To celebrate a return to outdoor classes I am running a Qigong class in Gildredge Park on Monday, 29th March at 12.30pm.Meet by Love All Tennis cafe……and there will be the regular outdoor class running again every Thursday starting 1st April at 11am at the Italian Gardens, Holywell. Both are donation based classes, £5 suggested, though please feel free to pay more or less or nothing at all and receive it as a gift…! So looking forward to sharing Qigong with you in the real world…..! No experience necessary, all welcome…

For all those of you who love Qigong and Meditation and wish to enjoy an online Qigong class here are details of all my online classes……!

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome.

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes Online Only

Qigong with Meditation ONLINE on Mondays

Time: 3.00 – 4.00 pm

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Investment: Usually £8 per session

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong and Meditation ONLINE on Thursdays

Time: 6.10 – 7.05 pm (Please note slightly later time)

Investment: £8 per session

To join Zoom Meeting 
https://us02web.zoom.us/j/82702511426?pwd=eXpEWDNsMG1wKzM1OHNENzZROThHUT09

Meeting ID: 827 0251 1426 to enter class
Password: Qigong1956

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong and Meditation ONLINE on Fridays

Time: 10.00 – 11.00 am

Investment: £8 per session

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

ONLINE ONLY Chair based Qigong and Meditation

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……

QIGONG,MEDITATION and the MAGIC of the BREATH workshops online and at the Well Being Centre, Stone Cross.

        “Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

These workshops are proving very popular and are a joy for me to teach. When we reopen I  shall be running two workshops in the countryside in the Big Yurt at the Well Being Centre, Stone Cross every month. FOR THIS MONTH THIS WORKSHOP WILL TAKE PLACE ONLINE ONLY on SATURDAY, 10th APRIL 2021

 Time: 3pm –  5.00pm

Investment: Donation based suggested £15. Booking required. All welcome…

We will  be exploring  the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature. As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves. To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop Sat,9th January 2021

Time: APRIL 10, 2021 03:00 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/81246173614?pwd=d00xMHVyQVlDby9Rcy9nSGxTK0VrQT09

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £15.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Shiatsu and Seated Acupressure Massage

From Monday,12th April I am offering Shiatsu and Seated Acupressure Massage, fully in accordance with government guidelines at all the usual places. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

Worth sharing again the inspirational and reassuring words of White Eagle, Hopi Indian Shaman with enormous gratitude

“This moment humanity is going through can now be seen as a portal and as a hole.  The decision to fall into the hole or go through the portal is up to you.  If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole.  But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal.  Take care of your home, take care of your body.  Connect with the middle body of your spiritual House.  Connect to the egregor of your spiritual home.  Body, house, medium body, spiritual house, all this is synonymous, that is to say the same.  When you are taking care of one, you are taking care of everything else.  Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely.  There is a social demand in this crisis, but there is also a spiritual demand.  The two go hand in hand.  Without the social dimension, we fall into fanaticism.  But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis.  Take your toolbox and use all the tools at your disposal.  Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated.  But we still haven’t stopped singing, dancing, lighting a fire and having fun.  Don’t feel guilty about being happy during this difficult time.  You don’t help at all by being sad and without energy.  It helps if good things emanate from the Universe now.  It is through joy that one resists.  Also, when the storm passes, you will be very important in the reconstruction of this new world.  You need to be well and strong.  And, for that, there is no other way than to maintain a beautiful, happy and bright vibration.  This has nothing to do with alienation.  This is a resistance strategy.  In shamanism, there is a rite of passage called the quest for vision.  You spend a few days alone in the forest, without water, without food, without protection.  When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties … This is what is asked of you.  Let them take advantage of this time to perform their vision seeking rituals.  What world do you want to build for yourself?  For now, this is what you can do: serenity in the storm.  Calm down and pray.  Everyday.  Establish a routine to meet the sacred every day.  Good things emanate, what you emanate now is the most important thing.  And sing, dance, resist through art, joy, faith and love.”

White Eagle, Hopi Indigenous, 16th March 2020

Namaste

As we enter a new, new era of change, with some uncertainty, some trepidation, great courage and an open heart, we trust that is okay to slowly emerge from our cocoons of protectiveness as we look forward to returning to our work, our family and friends, to play, to love and to laugh, moving from the virtual to the real, with what was considered normal and natural  still natural, but no longer normal, we seek to find new ways to teach and share our healing work and touch.

Sadly once again we are required to close our beloved Well Being Centre tonight (4/11/2020) at midnight as the Government seeks to control the virus, though in this area thankfully the numbers are relatively low. The Natural Fitness Centre and the Yogalife Studio also have to close, hopefully just for a short while. We would hope that we shall return to tier 1 on Wednesday 2nd December as these measures are intended to reduce the spread of the virus and tier 1 is where we are at the moment. Our hearts go out to those whose loved ones are seriously ill or who have passed away. We hope and pray for a healthy recovery for all those who are unwell.
My classes will continue online…..see details below.

As a member of the CNHC and the Shiatsu Society I am relieved and pleased to say that I can continue to practise Shiatsu during this mini lockdown, working from home following all protocols as before in a covid safe environment.

Based on the advice the CNHC have received, CNHC Registrants in England meet the definition  of  “other…health services, including services relating to mental health” contained in Section 47, Part 3 of the Schedule to The Health Protection (Coronavirus, Restrictions) (England) (No. 4) Regulations 2020 and can therefore continue to practise.

This legal advice has taken into account that in Section 25E of the Health and Social Care Act 2012 practitioners on Accredited Registers are defined as engaged in work that includes the provision of healthcare.

For all those of you who love Qigong and Meditation and wish to enjoy a Qigong class from the safety of your home, here are details of all my online classes……!

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome.

Sadly there shall be no Qigong outdoors on Thursdays in the Italian Gardens, Holywell until Thursday, 3rd December all being well.

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes online

Qigong with Meditation online on Mondays

Time: 3.00 – 4.00 pm

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong and Meditation online on Thursdays

Time: 6.00 – 6.55 pm

To join Zoom Meeting 
https://us02web.zoom.us/j/82702511426?pwd=eXpEWDNsMG1wKzM1OHNENzZROThHUT09

Meeting ID: 827 0251 1426 to enter class
Password: Qigong1956

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong and Meditation online on Fridays

Time: 10.00 – 11.00 am

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Online Chair based Qigong and Meditation

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Shiatsu and Seated Acupressure Massage

I continue to offer Shiatsu and Seated Acupressure Massage, fully in accordance with government guidelines at home.All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

Worth sharing again the inspirational and reassuring words of White Eagle, Hopi Indian Shaman with enormous gratitude

“This moment humanity is going through can now be seen as a portal and as a hole.  The decision to fall into the hole or go through the portal is up to you.  If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole.  But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal.  Take care of your home, take care of your body.  Connect with the middle body of your spiritual House.  Connect to the egregor of your spiritual home.  Body, house, medium body, spiritual house, all this is synonymous, that is to say the same.  When you are taking care of one, you are taking care of everything else.  Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely.  There is a social demand in this crisis, but there is also a spiritual demand.  The two go hand in hand.  Without the social dimension, we fall into fanaticism.  But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis.  Take your toolbox and use all the tools at your disposal.  Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated.  But we still haven’t stopped singing, dancing, lighting a fire and having fun.  Don’t feel guilty about being happy during this difficult time.  You don’t help at all by being sad and without energy.  It helps if good things emanate from the Universe now.  It is through joy that one resists.  Also, when the storm passes, you will be very important in the reconstruction of this new world.  You need to be well and strong.  And, for that, there is no other way than to maintain a beautiful, happy and bright vibration.  This has nothing to do with alienation.  This is a resistance strategy.  In shamanism, there is a rite of passage called the quest for vision.  You spend a few days alone in the forest, without water, without food, without protection.  When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties … This is what is asked of you.  Let them take advantage of this time to perform their vision seeking rituals.  What world do you want to build for yourself?  For now, this is what you can do: serenity in the storm.  Calm down and pray.  Everyday.  Establish a routine to meet the sacred every day.  Good things emanate, what you emanate now is the most important thing.  And sing, dance, resist through art, joy, faith and love.”

White Eagle, Hopi Indigenous, 16th March 2020

Namaste