CLASSES

 QIGONG and CHI EXERCISE with MEDITATION CLASSES.

qigong-people

For all those of you who love Qigong and Meditation and wish to enjoy an online Qigong class here are details of all my online classes……!

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome.

Qigong outdoors in the Italian Gardens, Holywell begins again if all goes according to plan at 11am on Thursday,1st April followed by a sea dip for all those that are willing! Class is donation based, suggested £5

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes Online Only

Qigong with Meditation ONLINE on Mondays

Time: 3.00 – 4.00 pm

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Investment: Usually £8 per session

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong outdoors at the ITALIAN GARDENS, HOLYWELL every Thursday from Thursday,1st April at 11am followed by a dip in the sea for those that wish! Class is donation based, suggested £5

Qigong and Meditation ONLINE on Thursdays

Time: 6.10 – 7.05 pm (Please note slightly later time)

Investment: £8 per session

To join Zoom Meeting 
https://us02web.zoom.us/j/82702511426?pwd=eXpEWDNsMG1wKzM1OHNENzZROThHUT09

Meeting ID: 827 0251 1426 to enter class
Password: Qigong1956

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong and Meditation ONLINE on Fridays

Time: 10.00 – 11.00 am

Investment: £8 per session

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

ONLINE ONLY Chair based Qigong and Meditation

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Well Being Centre, Stone Cross and Online.

Winter Web

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

These workshops are proving very popular and are a joy for me to teach. When we reopen I  shall be running two workshops in the countryside in the Big Yurt at the Well Being Centre, Stone Cross every month.

FOR THIS MONTH ONLY THIS WORKSHOP WILL TAKE PLACE ONLINE ONLY on SATURDAY, 6th MARCH 2021

Qigong man on the beach

 Time: 3pm –  5.00pm

Investment: Donation based suggested £15. Booking required. All welcome…

We will  be exploring  the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature. As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

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Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves. To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop Sat, 6th March 2021

Time: March 6th , 2021 3:00 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/81246173614?pwd=d00xMHVyQVlDby9Rcy9nSGxTK0VrQT09

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £15.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

meditate

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

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