EVENTS and WORKSHOPS

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Well Being Centre, Stone Cross, Live and Online.

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“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

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Saturday, 5th March, Sunday, 3rd April, 4th June          Time: 3.00-5.00pm LIVE and ONLINE

Saturday, 7th May Time: 4.00-6.00pm LIVE and ONLINE

Investment: £20. Booking required. All welcome…

We will  be exploring  the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature. As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

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Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves. To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop

Time: Saturday, 5th March, Sunday, 3rd April, 4th June          Time: 3.00-5.00pm LIVE and ONLINE

Saturday, 7th May Time: 4.00-6.00pm LIVE and ONLINE

Join Zoom Meeting
https://us02web.zoom.us/j/81246173614?pwd=d00xMHVyQVlDby9Rcy9nSGxTK0VrQT09

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £20.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

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I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Alfriston Well Being Taster Day

Yoga, Qigong and Soundbath, Stalls, Shiatsu and Seated Acupressure Massage on Saturday, 2nd April 10am – 4pm Free Entry

An opportunity to try a variety of healthy and wellbeing activities for a small donation at the Old Chapel by the Tye in Alfriston. Yoga, Tai’Chi Qigong, Shiatsu and Seated Acupressure Massage and a Soundbath with a few stalls and refreshments.

The Wave, Dance of Awareness

Come and join us on Saturday evening 14th May at 8.00pm to 9.30pm at The Yogalife Studio, South Street, Eastbourne. Investment £15 Conc. £13

Let go into the Dance of Awareness, Find your own dance, free your energy,
Enjoy your body in movement,Touch your own inner wisdom and joy.

The Dance of Awareness is a free-flowing approach to dance, movement and consciousness in which we are able to explore our connection to ourselves and the world around us. The Dance of Awareness cycle embraces our developmental years through a ‘wave’ of movement and energy, inviting us to move through old imprints into new ways of being.The DoA cycle – sensing, grounding, expressing, releasing, connecting and completing – follows an energetic wave, charging and discharging over the course of a session.

The phases of the cycle follow themes of human development from pre-birth through to around five years.When we move and dance with awareness, we experience our true nature of being, our heartfelt desires and release patterns or habits that no longer serve us.
Feeling into the body and allowing the mind to rest brings us into our felt sense from where we can touch our innate wisdom and joy. We dance to explore, express, release and connect, and to come home to ourselves. It is a joyful exploration of what it is to be in a body and to move from inner awareness.
There are no steps to learn, no definitive outcomes, just the great exploration of discovering the dancer within you.

MAGICAL YOGA and SHIATSU HOLIDAY RETREAT in AGISTRI, GREECE 2022 Tuesday 17th to Tuesday 24th May with Eva Kristlova, Nick Neter and Yuka Simmons

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The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily sessions of Yoga as well as Shiatsu,the Japanese Holistic Bodywork Therapy with Nick and Yasuragi Massage with Yuka.

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There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands  such as Aegina, the ancient healing centre of Epidaurus, Poros, the famous  Hydra and the Acropolis in Athens, and coming back early enough for a late swim!

For more information please contact Nick on 07773061309

ELDERFLOWERFIELDS FESTIVAL 27th – 30th  JULY 2022

Elderflowerfields spa

A magical weekend of fun activities, eclectic music and great local food, designed especially for families with children in mind. Set in the heart of the beautiful Sussex countryside, less than an hour from Brighton from Friday, 27th to Monday 30th July 2023.This is a truly amazing festival especially geared to families with younger children.

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I shall be working  offering Shiatsu treatments.Tucked away in a peaceful corner of the site you’ll discover the Woodland Spa, which has been carefully designed to create a  relaxing  atmosphere and  a variety of ways to improve your health and well-being. They have a great team of fully qualified and highly professional local therapists, all with years of experience, offering a wide range of spa treatments including massages, reflexology and aromatherapy for a full festival pampering.For more details,tickets and booking treatments on line check out Woodland Spa Elderflowerfields festival

    

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