EVENTS and WORKSHOPS 2024

QIGONG, MEDITATION, SHIATSU and MASSAGE WELL BEING HOLIDAY RETREAT in AGISTRI, GREECE 2024 Wednesday 29th May to Wednesday, 5th June with Nick Neter, Yuka Poulastides and Lisa Finch
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The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily sessions of Qigong and Meditation with  Shiatsu, the Japanese Holistic Bodywork Therapy with Lisa and Yasuragi Massage with Yuka.

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There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands  such as Aegina, the ancient healing centre of Epidaurus, Poros, the famous  Hydra and the Acropolis in Athens, and coming back early enough for a late swim!

For more information and to book please contact Nick on 07773061309, email handswork@tiscali.co.uk and have a look at Rosy’s website https://www.rosyslittlevillage.com/

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Old Chapel Centre, Alfriston, Live only.

Winter Web

  ‘Deep at the centre of your being, you have the answer. You know who you are and what you want.’

 Lao Tzu

Every first Saturday of the month….. Saturday, 9th December 2023, 6th January 2024, 3rd February, 2nd March

Investment: £25. Booking required. All welcome…

These workshops are all based around the seasons and the Five Elements of Chinese Philosophy- Earth, Metal, Water, Wood and Fire.

We shall  be exploring  their qualities through the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature.

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Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop. No experience is necessary!

Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.

By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.

Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  different relaxation techniques to work with ourselves.

Investment: Donation based suggested £25.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Well Being Retreat Days at the Old Chapel Centre, Alfriston

Looking for a day to relax, to deeply rest, reconnect with yourself and restore…….? Our Well Being Retreat Days combines an eclectic mix of movement, meditation with breathwork, shared bodywork, visioning and sound to bring you to a place of quiet stillness and awareness, to enable ease and softness in the body, rest, relaxation and creativity in the mind and profound reconnection with spirit.

Bringing together some of the wonderful teachers and therapists who worked at the Well Being Centre we have created our Well Being Day Retreats to run throughout the year. Our themes for these days are based around the seasons of the year and Five Elements of Chinese medicine.

These Retreat Days take place on a Sunday at the Old Chapel Centre, Alfriston from 10am to 5pm. dates are 15th October, 10th December 2023 and 10th March 2024

Total investment including refreshments and lunch is £95. For further information and to book your place please contact Nick Neter on 07773061309 or email on handswork@tiscali.co.uk. We ask to book a place, payment is made in full in advance.
Thank you
Namaste

MAGICAL YOGA and SHIATSU HOLIDAY RETREAT in AGISTRI, GREECE 2024 Wednesday 5th June to Wednesday, 12th June with Eva Kristlova, Nick Neter and Yuka Simmons

View from restaurant_3153797_n

The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily sessions of Yoga as well as Shiatsu,the Japanese Holistic Bodywork Therapy with Nick and Yasuragi Massage with Yuka.

20140911_080952 - Copy

There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands  such as Aegina, the ancient healing centre of Epidaurus, Poros, the famous  Hydra and the Acropolis in Athens, and coming back early enough for a late swim!

For more information please contact Nick on 07773061309

ELDERFLOWERFIELDS FESTIVAL 24th – 27th  MAY 2024

Elderflowerfields spa

A magical weekend of fun activities, eclectic music and great local food, designed especially for families with children in mind. Set in the heart of the beautiful Sussex countryside, less than an hour from Brighton from Friday, 24th to Monday 27th May 2024.This is a truly amazing festival especially geared to families with younger children.

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I shall be working  offering Shiatsu treatments. Tucked away in a peaceful corner of the site you’ll discover the Woodland Spa, which has been carefully designed to create a  relaxing  atmosphere and  a variety of ways to improve your health and well-being. They have a great team of fully qualified and highly professional local therapists, all with years of experience, offering a wide range of spa treatments including massages, reflexology and aromatherapy for a full festival pampering.For more details,tickets and booking treatments on line check out Woodland Spa Elderflowerfields festival

 

    

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