With great relief, with much care, enormous love and a quiet joy we are now at last moving forward into a new dawn with a more natural and healthy way of living and working…

DONATION BASED SHIATSU CLINICS

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Our donation based  SHIATSU CLINICS are back…!These are very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing. These clinics provide a wonderful opportunity to have a deeply relaxing, revitalising  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a donation. We only ask that you pay what you can afford and we also suggest from £15 for a half hour, from £25 for an hour. Truly excellent value. The treatments will all take place following the chosen protocols of the Shiatsu Society, the CNHC and our insurers to ensure an environment as covid safe as possible. All treatments  are only available prebooked. To book text or phone Nick on 0777306309.

We now offer one regular donation based Shiatsu Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS and are happy to announce extra ones through the year at the Yogalife Studio. Watch this space…….

In addition we are looking at the possibility of taking the Shiatsu clinic on the road in 2022, visiting a variety of different locations such as St Wilfrids Hospice, East Dean, Alfriston and Jevington. Watch this space. For more details see below……

Dates for the diary 2022

Scapula

SATURDAY, 19th March, 23rd April,7th May, 25th June at the WELL BEING CENTRE, Stone Cross from 10 am to 2.00pm. With Nick Neter, Tina Doherty, Louise Neter, Paulette Dale Roberts and Stephanie Ball. Please contact Nick on 07773061309 to book a treatment.

For all those of you who love Qigong and Meditation and wish to enjoy a Live or Online Qigong class here are details of all my classes into 2022……!

If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome. All online classes are donation based. Regular classes are now £10 drop in with notification please and £36 for 4 to be used as and when.

Qigong Outdoors in the Italian Gardens, Holywell takes place every Thursday at 11am followed as more often than not by a sea dip for all those that are willing! No classes on 19th May, 9th June

There is also an outdoor class on Mondays monthly on the first Monday of the month, 7th March, 4th April, 9th May as 2nd May is a Bank Holiday. 6th June at 11.30am – 12.30 pm in Gildredge Park, meet at Love All Cafe. Please note earlier time. Both outdoor classes are donation based, suggested from £5.

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Qigong, Meditation and Magic of the Breath Classes Live and Online.

MONDAYS

Qigong with Meditation LIVE and ONLINE on Mondays at the Yogalife Studio, South Street. No classes on 2nd and 23rd, 30th May, 13th and 20th June.

Time: 2.00 – 3.00 pm.

Join zoom meeting –https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong Outdoors on the first Monday of every month on `7th March, 4th April, 9th May as 2nd May is a Bank Holiday, 6th June at 11.30am – 12.30 pm in GILDREDGE PARK, Eastbourne. Meet Love All Cafe. Please note earlier time I shall be there whatever the weather. Both outdoor classes are donation based, suggested from £5.

TUESDAYS

Qigong with Meditation live only on Tuesday evening at the Well Being Centre. No class 17th and 24th  June.

Time: 7.00 – 8.15 pm

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

THURSDAYS

Qigong outdoors at the ITALIAN GARDENS, HOLYWELL at 11am followed by a dip in the sea for those that wish! Class is donation based, suggested from £5. No classes on 19th May, 9th June….

FRIDAYS

Qigong and Meditation LIVE and ONLINE on Fridays at the Well Being Centre, Stone Cross. No classes 20th and 27th  May and 3rd and 10th and 17th  June

Time: 10.00 – 11.00 am

Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

ONLINE ONLY Chair based Qigong and Meditation on Fridays. No classes 20th and 27th  May and 3rd and 10th and 17th  June

Time: 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Just follow the links and put in the ID before the class is due to start and hey presto……

After much deliberation I have decided to increase the cost of my Qigong and Meditation classes from January 1st 2022. This is due to the escalating cost of living, increased prices and reduced quantities!

So from the beginning of 2022 the general price per class will be £10 and packs for 4 will be £36 to be used as and when as before. The outdoor classes will remain donation based suggested from £5 and all online classes will remain donation based.

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Well Being Centre, Stone Cross, Live and Online.

Winter Web

        “Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

Qigong man on the beach

Saturday, 5th March, Sunday, 3rd April, 4th June Time: 3.00-5.00pm LIVE and ONLINE

Saturday, 7th May Time: 4.00-6.00pm LIVE and ONLINE

Investment: £20. Booking required. All welcome…

We will  be exploring  the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature. As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life. This opens new avenues of perception and awareness.

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

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Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop online, the link is below ………. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity  to learn and develop  some letting go and relaxation techniques to work with ourselves. To join us online the title is: Qigong, Meditation and the Magic of the Breath Workshop

Time: Saturday, 5th March, Sunday, 3rd April, 4th June Time: 3.00-5.00pm LIVE and ONLINE

Saturday, 7th May Time: 4.00-6.00pm LIVE and ONLINE

Join Zoom Meeting
https://us02web.zoom.us/j/81246173614?pwd=d00xMHVyQVlDby9Rcy9nSGxTK0VrQT09

Meeting ID: 812 4617 3614
Passcode: Qigong1956

Investment: Donation based suggested £20.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.

meditate

I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

I am very much looking forward to working with you sometime soon……

Stay safe, stay well, stay strong

Namaste

Shiatsu and Seated Acupressure Massage

I continue to offer Shiatsu and Seated Acupressure Massage, fully in accordance with the CHNC and Shiatsu Society Covid 19 guidelines. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

The Wave, Dance of Awareness

Come and join us on Saturday evening 14th May at 8.00pm to 9.30pm at The Yogalife Studio, South Street, Eastbourne. Investment £15 Conc. £13

Let go into the Dance of Awareness, Find your own dance, free your energy,
Enjoy your body in movement,Touch your own inner wisdom and joy.

The Dance of Awareness is a free-flowing approach to dance, movement and consciousness in which we are able to explore our connection to ourselves and the world around us. The Dance of Awareness cycle embraces our developmental years through a ‘wave’ of movement and energy, inviting us to move through old imprints into new ways of being.The DoA cycle – sensing, grounding, expressing, releasing, connecting and completing – follows an energetic wave, charging and discharging over the course of a session.

The phases of the cycle follow themes of human development from pre-birth through to around five years.When we move and dance with awareness, we experience our true nature of being, our heartfelt desires and release patterns or habits that no longer serve us.
Feeling into the body and allowing the mind to rest brings us into our felt sense from where we can touch our innate wisdom and joy. We dance to explore, express, release and connect, and to come home to ourselves. It is a joyful exploration of what it is to be in a body and to move from inner awareness.
There are no steps to learn, no definitive outcomes, just the great exploration of discovering the dancer within you.

THE WELL BEING CENTRE

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross offers a wide range of workshops, a variety of different treatments as well as Yoga, Pilates and Qigong classes. For more information on classes ,therapies and workshops for 2022 please check out The WELL BEING CENTRE, Stone Cross

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Happy New Year to all, a Blessing for the Longest Night, the Monthly Donation based Shiatsu Clinics are back, Qigong Classes Outside, Inside and Online through the Winter, Qigong, Meditation and the Magic of the Breath Workshops and The Well Being Centre Programme through the Winter.

January 12, 2022

Wishing you all a Very Happy New Year A great big thank you to every single one of you who have booked treatments, joined classes live and online, and attended workshops and retreats during the past year. It has been a joy and a privilege working with every single one of you  and I feel […]

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The Monthly Donation based Shiatsu Clinics are back, extra one in December, Qigong Classes Outside, Inside and Online into the Winter, Qigong, Meditation and the Magic of the Breath Workshops and The Well Being Centre Programme into the Winter.

November 10, 2021

With much relief, with great care and a quiet joy we move forward once again towards a more natural and healthy way of living and working… DONATION BASED SHIATSU CLINICS Our donation based  SHIATSU CLINICS are back…!These are very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular […]

Read the full article →

The monthly donation based SHIATSU CLINICS are back, QIGONG CLASSES outside, inside and online into the WINTER, QIGONG, MEDITATION and MAGIC OF THE BREATH WORKSHOPS and THE WELL BEING CENTRE NOVEMBER PROGRAMME.

August 30, 2021

With much relief, with great care and a quiet joy we move forward once again towards a more natural and healthy way of living and working… DONATION BASED SHIATSU CLINICS Our donation based  SHIATSU CLINICS are back…!These are very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular […]

Read the full article →

SHIATSU, QIGONG CLASSES outside, inside and online through AUGUST, QIGONG, MEDITATION and MAGIC OF THE BREATH WORKSHOPS, The monthly donation based SHIATSU CLINICS are back…..and THE WELL BEING CENTRE AUGUST PROGRAMME.

March 3, 2021

With much relief and a quiet joy we move forward once again towards a more natural and healthy way of living and working… Outdoor classes begin again on Monday, 29th July when I am at Holywell in the Italian Gardens( for 29th July and 5th August we shall meet at All Saints Gardens) sharing Qigong […]

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QIGONG CLASSES OUTDOORS,THE WELL BEING CENTRE OPENS FOR ONE TO ONE SESSIONS, SHIATSU ON THE MOVE, QIGONG CLASSES ONLINE, QIGONG, MEDITATION AND MAGIC OF THE BREATH WORKSHOPS…..

December 1, 2020

So we once again we meet a new era of change, with less uncertainty, more confidence, much courage and an open heart, and we trust that it really is okay to carefully emerge from our cocoons of protectiveness as we learn to find new ways to share our healing work, to teach and share Qigong […]

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NEW LOCKDOWN, CLASSES ONLINE and SHIATSU at home

November 8, 2020

As we enter a new, new era of change, with some uncertainty, some trepidation, great courage and an open heart, we trust that is okay to slowly emerge from our cocoons of protectiveness as we look forward to returning to our work, our family and friends, to play, to love and to laugh, moving from […]

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Entering a new way of living and being,emerging from our cocoons of protectiveness, from the virtual to the real, Qigong outside, inside, virtually and Shiatsu on the move……for the month of October.

September 15, 2020

We are entering a new way of living and being as we learn to adapt to living with unfamiliar parameters in a new way. We look to marry the old with the new as we trust that is okay to emerge safely from our cocoons of protectiveness and slowly return to work, from what is […]

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Emerging from our cocoons of protectiveness, from the virtual to the real, Qigong outside, inside, virtually and Shiatsu on the move……

July 27, 2020

As we enter a new era of change, with much uncertainty, some trepidation, courage and open heartedness, trusting that is okay to emerge safely from our cocoons of protectiveness, we look forward to returning to work, from the virtual to the real, when what was considered normal and natural is still natural but no longer […]

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Where are we in these strange times?Online Qigong,Qigong outside at the Italian gardens, Holywell and latest on Shiatsu….

June 18, 2020

Another day passes, another week goes by and we continue to be hopeful that in the coming weeks we shall be able to return to the spaces and places we love to work safely, healthily and with joy in our hearts. We have received protocols for working safely with Shiatsu from the Shiatsu Society and […]

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