THE SHIATSU CLINICS

 

In these difficult and changing  times THE SHIATSU CLINICS continue to be very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing.These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a  small donation (suggested from £10 for a half hour,£20 for an hour). Truly excellent  value. All appointments are available for booking or take a chance and just drop in and we shall endeavour to see you as soon as possible. All treatments  are bookable by text or phone to 0777306309.

From SEPTEMBER  2017 we shall be offering one regular Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS. In addition we are looking at the possibility of taking the NATURAL FITNESS CENTRE clinic on the road in the Spring, visiting a variety of different locations such as St Wilfrids Hospice, East Dean and Polegate. Watch this space. For more details see below……

 October,November and December dates for the diary….

  OCTOBER,NOVEMBER and DECEMBER  2017

SATURDAY, No Clinic in OCTOBER, 25th NOVEMBER, 16th DECEMBER at the WELL BEING CENTRE, Stone Cross from 9.30am to 1.30pm. With Nick Neter,Tina Doherty, Ben Trowell  and Louise Burt. Please contact Nick on 07773061309 to book a treatment.

On arrival we operate a booking system so that you know when you will be having your treatment and we work on a first come first serve basis except where under arranged circumstances you have pre-booked. Please note that from time to time the Shiatsu College  students will be working at the Shiatsu Clinics to give them valuable clinical experience.

QIGONG/CHI EXERCISES and MEDITATION classes.

There are  three  regular classes of  Qigong/Chi Exercises and Meditation  every week, as well as a repeated 6 week course being run at St Wilfrids Hospice next one starting  on Friday,3rd November.

The Natural Fitness Centre class runs every Monday from 2 to 3 pm, I am at The Well Being Centre every Tuesday evening at 7pm to 8.15pm and every Thursday at 11am to 12 noon  at the Yogalife Studio in town  except  every 1st Thursday of the month when  we shall meet at the Italian Gardens, Holywell at the same time. If the weather is too unkind we shall meet at Holywell Cafe  for tea, cake and chat.

We shall be working mainly  with Shibashe 1,2 as well as 3  and explore the different qualities of the Five Elements  of Chinese medicine through movement, meditation and the magic of the breath! No experience is necessary.

  QIGONG, MEDITATION and the MAGIC of the BREATH

‘ At the centre of your being
you have the answer;
You know who you are
and you know what you want’
Lao Tzu

These workshops are proving very popular and are a joy for me to teach. I have decided to  run one of these workshops a month in the countryside in the Big Yurt at the Well Being Centre, Stone Cross. Come and join us on  Saturday,25th NOVEMBER,16th DECEMBER  from 3.30 – 5.30pm in the Big Yurt at the Well Being Centre, Stone Cross. There is no workshop in OCTOBER. We shall be exploring the power of the breath through gentle, flowing movements and stillness, connecting with our own energy and that of nature.

The ancient art of Qigong , derived from the Chinese “qi” and “gong” means working with the life force to develop vitality, strength, and wellbeing, is also a path to greater self awareness and understanding of our true nature.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions. With the practice of meditation the mind settles and a sense of ease, tranquility and joy arise. This can  lead to insight and wisdom.

There is tea and cake to share afterwards and  you are very welcome to bring something to share. Investment: £15.00. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk. A non returnable deposit of £15 is requested to secure your place.

 THE WELL BEING CENTRE

 

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross  offers a wide range of workshops, a variety of different treatments as well as  Yoga and Qigong classes. For more information on classes,therapies and workshops for 2017 please check out  The WELL BEING CENTRE, Stone Cross