HAPPY NEW YEAR 2018
A great big thank you to everyone who has taken part in classes, come for treatments and attended workshops and retreats during 2017.It has been a joy working with all of you and I feel very fortunate to have been able to have such an opportunity……..wishing you all a 2018 full of love,laughter, kindness, warmth and gentleness, healing and new awareness’s as well as a deeper understanding and faith in all those wonderful qualities that make living this life so amazing. Thank you.
THE SHIATSU CLINICS
In these difficult and changing times THE SHIATSU CLINICS continue to be very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing.These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing and healing Shiatsu treatment from a fully qualified Shiatsu Practitioner for a small donation (suggested from £10 for a half hour,£20 for an hour). Truly excellent value. All appointments are available for booking or take a chance and just drop in and we shall endeavour to see you as soon as possible. All treatments are bookable by text or phone to 0777306309.
We offer one regular Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS. In addition we are looking at the possibility of taking the NATURAL FITNESS CENTRE clinic on the road in the Spring, visiting a variety of different locations such as St Wilfrids Hospice, East Dean and Polegate. Watch this space. For more details see below……
Dates for the diary JANUARY, FEBRUARY, MARCH, APRIL 2018
SATURDAY,13th JANUARY, 10th FEBRUARY, 17th MARCH, 14th APRIL at the WELL BEING CENTRE, Stone Cross from 9.30am to 1.30pm. With Nick Neter,Tina Doherty, Ben Trowell, Louise Burt and Paulette Dale Roberts. Please contact Nick on 07773061309 to book a treatment.
On arrival we operate a booking system so that you know when you will be having your treatment and we work on a first come first serve basis except where under arranged circumstances you have pre-booked. Please note that from time to time the Shiatsu College students will be working at the Shiatsu Clinics to give them valuable clinical experience.
QIGONG/CHI EXERCISES and MEDITATION classes.
There are three regular classes of Qigong/Chi Exercises and Meditation every week, as well as a repeated 6 week course being run at St Wilfrids Hospice with the next one starting on Friday, 5th January 2018.
The Natural Fitness Centre class runs every Monday from 2 to 3 pm, I am at The Well Being Centre every Tuesday evening at 7pm to 8.15pm and every Thursday at 11am to 12 noon at the Yogalife Studio in town except every 1st Thursday of the month when we shall meet at the Italian Gardens, Holywell at the same time. If the weather is too unkind we shall meet at Holywell Cafe for tea, cake and chat.
We shall be working mainly with Shibashe 1,2 as well as 3 and explore the different qualities of the Five Elements of Chinese medicine through movement, meditation and the magic of the breath! No experience is necessary.
QIGONG, MEDITATION and the MAGIC of the BREATH
“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho
These workshops are proving very popular and are a joy for me to teach. I run these workshops once a month in the countryside in the Big Yurt at the Well Being Centre, Stone Cross. Come and join us on SATURDAY, 13th JANUARY, 10th FEBRUARY, 17th MARCH, 14th APRIL from 3.30 – 5.30pm in the Big Yurt at the Well Being Centre, Stone Cross. We shall be exploring the power of the breath through gentle, flowing movements and stillness, connecting with our own energy and that of nature.
The ancient art of Qigong , derived from the Chinese “qi” and “gong” means working with the life force to develop vitality, strength, and wellbeing, is also a path to greater self awareness and understanding of our true nature.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions. With the practice of meditation the mind settles and a sense of ease, tranquility and joy arise. This can lead to insight and wisdom.
There is tea and cake to share afterwards and you are very welcome to bring something to share. Investment: £15.00. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk. A non returnable deposit of £15 is requested to secure your place.
THE WELL BEING CENTRE
Our Well Being Centre at Glynleigh Organic Farm at Stone Cross offers a wide range of workshops, a variety of different treatments as well as Yoga, Pilates and Qigong classes. For more information on classes,therapies and workshops for 2018 please check out The WELL BEING CENTRE, Stone Cross
