THE SHIATSU CLINICS
The WALK IN SHIATSU CLINICS are now known as THE SHIATSU CLINIC due to demand for bookable places and longer treatments.It is still be donation based, suggested from £10 for a half hour treatment. However half hour and one hour treatments (from £20) are bookable by text or phone to 0777306309 except for the Natural Fitness Centre where you contact them direct on 01323 732024. Or you can just drop in as we always try to leave spaces for the needs of the moment.
From JULY 2016 we offer three regular SHIATSU CLINICS a month in and around Eastbourne, on the seafront at the NATURAL FITNESS CENTRE on the third Saturday of every month, at the CUCKMERE River farmhouse on the first Saturday of every month by the Cuckmere and at the WELL BEING CENTRE at STONE CROSS on the fourth Saturday of the month. However the Cuckmere Clinic closes from November to March, For more details see below……
In these difficult times the Shiatsu Clinics are becoming more and more popular with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing!These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing and healing Shiatsu treatment from a fully qualified Shiatsu Practitioner for a small donation (suggested from£10 for a half hour.£20 for an hour). Truly excellent value. Appointments are all available for booking or take a chance and just drop in and we shall endeavour to see you as soon as possible. October, November and December dates for the diary….
OCTOBER, NOVEMBER and DECEMBER 2016
SATURDAY,1st OCTOBER in the Turkey Barn by SALTMARSH FARMHOUSE on the Cuckmere from 11am to 3pm. Every first Saturday of the month. This clinic closes from November to March 2107. With Louise Burt, Nick Neter, Ben Trowell and Tina Doherty.To book please contact Louise on 078766315. We also offer seated acupressure taster sessions at this clinic.
SATURDAY,15th OCTOBER, 19th NOVEMBER, 17th DECEMBER, every 3rd Saturday of the month, at the NATURAL FITNESS CENTRE, Eastbourne on the seafront from 9am to 1pm. With Nick Neter, Ben Trowell, Tina Doherty, and Louise Burt in a lovely room overlooking the beach and the Channel, the most popular and longest running of our Clinics. All places are bookable.Please contact the NFC on 01323 732024.
SATURDAY, 29th OCTOBER, 26th NOVEMBER, NO CLINIC in DECEMBER due to Winter Celebrations at the WELL BEING CENTRE, Stone Cross from 9.30am to 1.30pm. Every fourth Saturday of the month. With Nick Neter,Tina Doherty and Louise Burt. Please contact Nick on 07773061309 to book a treatment.
On arrival we operate a booking system so that you know when you will be having your treatment and we work on a first come first serve basis except where under arranged circumstances you have pre-booked. Please note that from time to time the Shiatsu College students will be working at the Shiatsu Clinics to give them valuable clinical experience.
QIGONG/CHI EXERCISES and MEDITATION classes.
There are now only two one hour classes of Qigong/Chi Exercises and Meditation every week.
The Natural Fitness Centre class runs every Monday from 2 to 3 pm, the Tuesday class at the Well Being Centre at Stone Cross from 6.30 to 7.30pm has now closed till March 2017. My regular Thursday 11am class from the WRVS now runs at the Yogalife Studio in town at 11am every Thursday.
We shall be working mainly with Shibashe 1,2 as well as 3 and explore the different qualities of the Five Elements of Chinese medicine through movement, meditation and the magic of the breath! No experience is necessary.
QIGONG, MEDITATION and the MAGIC of the BREATH
‘ At the centre of your being
you have the answer;
You know who you are
and you know what you want’
Lao Tzu
Through the Winter months I shall be running two of these workshops a month at the Well Being Centre. Join us on SUNDAY, 13th NOVEMBER, SATURDAY, 26th NOVEMBER and SUNDAY,11th DECEMBER from 3.30-5.30pm for a two hour workshop to experience the ancient practices of Qigong and Meditation in the Big Yurt at the Well Being Centre,Stone Cross. We shall be exploring the power of the breath through gentle, flowing movements and stillness, connecting with our own energy and that of nature.
The ancient art of Qigong , derived from the Chinese “qi” and “gong” means working with the life force to develop vitality, strength, and wellbeing, is also a path to greater self awareness and understanding of our true nature.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions. With the practice of meditation the mind settles and a sense of ease, tranquility and joy arise. This can lead to insight and wisdom.
Tea and cake to share afterwards. You are very welcome to bring something to share. Investment: £15.00. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk. A non returnable deposit of £15 is requested to secure your place.
THE WELL BEING CENTRE
The Well Being Centre at Glynleigh Organic Farm at Stone Cross is open till FRIDAY, 23rd DECEMBER. For more information on classes,therapies and workshops for 2016 please check out The WELL BEING CENTRE, Stone Cross
