The WELL BEING CENTRE at Glynleigh Organic Farm,Stone Cross,October and November WALK IN SHIATSU CLINICS, SEATED ACUPRESSURE MASSAGE weekly sessions, YOGA, QIGONG and SHIATSU HOLIDAY RETREAT in AGISTRI, GREECE

The work we are doing to create  the Well Being Centre at  Glynleigh Organic Farm  at Stone Cross continues to gather at a pace. As you may well have heard we received planning permission at the end of last year to create an environmentally friendly and holistic  centre for complementary  and transformative healing work,in all its many forms, on the edge of Pevensey marshes.It now has a name,the Well Being Centre and  is based at Glynleigh Farm, a small organic farm near Stone Cross.The  big 24ft yurt for classes and workshops went up at the beginning of August and the  smaller 14ft yurt for therapies and treatments is going up at the end of September.Both will have  wooden floors and  a woodburner. We shall be  opening  in early  2015, on Saturday, 21st March.There will be taster sessions by invitation during October 2014.

If this feels like something you would like to be part of, please get in touch with us and we would love to share our plans and ideas and show you around the place…!More volunteeer workdays are coming very soon.

WALK IN SHIATSU  CLINICS

We are now  offering  three  WALK IN SHIATSU CLINICS a month in  and around  Eastbourne, one in town at the YOGALIFE STUDIO on the fourth Friday every month, one on the seafront at the NATURAL FITNESS CENTRE on the third Saturday  of every  month and one  at ST. LUKES PARISH CENTRE on the second Friday of every month  in Stone Cross.During September however there will be no Walk In at Stone Cross and in October we shall be running four walk In Clinics,with a new one at The Well Being Centre at Glynleigh Organic farm in the Big Yurt.The one at the Well Being Centre  will only be for the month of October this year and then regularily from March 2015! In these difficult times the Walk In Clinics are becoming more and more popular with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing!These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing  and healing half hour Shiatsu treatment from a fully qualified Shiatsu Practitioner for a  small donation (suggested from£10). Truly excellent  value. There are some appointments  available for booking if required but it is generally a walk in and we shall endeavour to see you as soon as possible.October and November  dates for the diary….  OCTOBER  and NOVEMBER 2014

ONLY FOR THE MONTH OF OCTOBER on Saturday,4th and 25th October at THE WELL BEING CENTRE, Glynleigh Organic Farm at Stone Cross in the Big Yurt with Nick Neter,Tina Doherty and the  Shiatsu College, Hastings. 9.30am to 12.30pm and 2 to 5pm 

Friday, 10th October and 14th November at  STONE CROSS PARISH CENTRE, Eastbourne from 10am to 2pm. There is NO Walk In this September at Stone Cross Parish Centre. With Nick Neter, Tina  and Machiko. We are running this clinic on a Friday once  a month, with a stall  at the St Luke’s Parish Centre Community Market from time to time. We  shall  continue to offer free seated acupressure taster sessions in both  the clinics and the market.

Saturday,18th October and 15th November at the NATURAL FITNESS CENTRE, Eastbourne on the seafront from 9am to 2pm. With Nick Neter,Ben Trowell, Steph and Alvin.In a lovely room overlooking the beach and the Channel, the most popular and longest running of our Walk In Clinics.

Friday,24th  October 28th Novemberat YOGALIFE STUDIO in the Enterprise Centre in Eastbourne Town from  2.15pm to 6pm  next to the Yasuragi Shiatsu Studio. With Nick Neter and Ben Trowell.

On arrival we operate a booking system so that you know when you will be having your treatment and we work on a first come first serve basis except where under arranged circumstances you have pre-booked. Only a few places can be prebooked…..!(Please note that from time to time the Shiatsu College  students will be working at the Shiatsu Clinics to give them valuable clinical experience)

SEATED ACUPRESSURE MASSAGE 

We are offering Seated Acupressure Massage at greatly discounted prices both at The Natural Fitness Centre on the seafront on the first Monday of the month (6th October and 3rd November)from 5.45 to 8.30pm) and weekly (every Wednesday apart from the second Wednesday of the month from 9.30 to 2pm)at the WRVS in Eastbourne town centre. The prices are £10 for half an hour and £5 for 15 minutes as well as as free 10 minute tasters!A veritable bargain…..

Seated Acupressure massage is a relaxing and invigorating  style of bodywork  adapted from a traditional form of Japanese massage called Anma, Shiatsu and Western Bodywork.

The massage involves work on the back, shoulders, neck, arms, hands and head, specifically targeting those areas susceptible to tension and stress.

This treatment is received fully clothed, while sitting in a specially designed ergonomic chair, which allows the therapist to perform rotations and stretches as well as soothe and rub away any aches and pains. No oils or lotions are used.

Seated Acupressure massage is an immediate stress reliever working to relieve tired, aching and tense muscles as well as creating a sense  of well being and relaxation in short time.

Regular Seated Acupressure Massage can help to

· Promote an overall sense of well-being, calmness and relaxation.

· Unravel tense and aching muscles.

· Relieve minor aches and pains.

· Increase circulation to all parts of the body but especially the back, neck, head, arms and hands.

· Lower anxiety levels.

· Improve memory and mental alertness.

YOGA,QIGONG and SHIATSU HOLIDAY RETREAT in AGISTRI, GREECE  10th -17th September with Annie Cryar and Nick Neter The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily Yoga classes, Shiatsu, as well as Qigong, the gentle meditative Eastern  movement and exercise system and sessions of calming and relaxing meditation.

There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands  such as  Aegina, the ancient healing centre of Epidaurus, Poros, the famous  Hydra and the Acropolis in Athens, and coming back early enough for a late swim!

FOR FURTHER DETAILS please click  FLYER for Agistri Yoga Retreat 2014