We are entering a new way of living and being as we learn to adapt to living with unfamiliar parameters in a new way. We look to marry the old with the new as we trust that is okay to emerge safely from our cocoons of protectiveness and slowly return to work, from what is virtual to the real, when what was considered normal and natural is still natural but no longer normal, as we find new ways to teach and share our healing touch. We move forward with much faith, courage and open heartedness ……………….

We are slowly returning to the spaces and places we love to work as safely as possible, healthily and with much joy in our hearts. We have received protocols for working safely with Shiatsu from the Shiatsu Society fully in accordance with the government guidelines. Health Centres, Spas and Gyms were allowed to open on Saturday, 25th July with clear protocols and restrictions and our beloved Well Being Centre opened on Monday, 27th July, the Big Yurt limited to specific number of students depending on the nature of the class or workshop, the Small yurt available for 1 to 1 treatments and in fine weather our lawn area for outdoor classes and workshops. For more information please click here http://www.glynleighwellbeingcentre.com


For all those of you who love Qigong and Meditation and wish to enjoy a Qigong class from the safety of your home, or outside at the Italian Gardens in the Big Yurt at the Well Being Centre, inside at the Yogalife Studio and in the Beach Studio at the Natural Fitness and Therapy Centre here are details of outdoor, indoor and online classes……! I am away on holiday Tuesday, 6th October until Monday 19th October however. There is only an online class on Monday, 5th October at 3pm. The live class in the studio has been cancelled.
If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome.
I am offering Qigong outdoors on Thursday, 1st, 22nd and 29th October at 11am to 12 noon in the Italian Gardens, Holywell. Each session is 60minutes long, all places must be booked with me via text or whatsapp and confirmed by me please……For all classes in person I would ask that anyone with symptoms or been in contact with someone who has symptoms does not attend please. Many thanks….. I shall be there whatever the weather. I very much look forward to sharing Qigong with you both live and online …….

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.
Qigong, Meditation and Magic of the Breath Classes both online and in person
Qigong with Meditation online and at the Yogalife Studio,South Street
Monday 5th October online ONLY, 19th and 26th both live in the Studio and online.
Time: 3.00 – 4.00 pm
Join zoom meeting –https://us04web.zoom.us/j/517257997
Meeting ID517 257 997 to enter class
All in person classes must be prebooked with me as numbers are limited to 7 people at the Yogalife Studio. Text or call me on 07773061309 or email handswork@tiscali.co.uk. This is a four week course payable in advance. The investment is £32.
All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…
For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter
Qigong and Meditation online and in the Beach Studio at The Natural Fitness and Therapy Centre
Thursday, 1st, 22nd and 29th October only
Time: 6.00 – 6.55 pm
To join Zoom Meeting
https://us02web.zoom.us/j/82702511426?pwd=eXpEWDNsMG1wKzM1OHNENzZROThHUT09
Meeting ID: 827 0251 1426 to enter class
Password: Qigong1956
All in person classes must be prebooked with me as numbers are limited to 10 people at the NFTC. Text or call me on 07773061309 or email handswork@tiscali.co.uk. This is a four week course payable in advance. The investment is £32.
All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…
For payment either through Paypal; paypal.me/nickneter
or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Qigong and Meditation online and in the Big Yurt at the Well Being Centre,Stone Cross
Friday, 2nd, 23rd and 30th October only
Time: 10.00 – 11.00 am
Join Zoom Meeting https://us04web.zoom.us/j/979657486
Meeting ID: 979 657 486 to enter class
All in person classes must be prebooked with me as numbers are limited to 7 people at the Well Being Centre. Text or call me on 07773061309 or email handswork@tiscali.co.uk. This is a four week course payable in advance. The investment is £32.
All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…
For payment either through Paypal; paypal.me/nickneter
or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter
Online Chair based Qigong and Meditation
Friday, 2nd, 23rd and 30th October only
Time: 11.30am – 12.30pm
Join Zoom Meeting https://us04web.zoom.us/j/260171779
Meeting ID: 260 171 779 to enter class
You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..
If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download
Do this well before the class so you have some familiarity with it!
Namaste and stay well

Just follow the links and put in the ID before the class is due to start and hey presto……I am very much looking forward to working with you sometime soon……
Namaste
Shiatsu,Seated Acupressure Massage on the move….

Both Louise and I are now offering Shiatsu and Seated Acupressure Massage, fully in accordance with government guidelines, at home, in the Small Yurt at the Well Being Centre, outside at the Italian Gardens and also doing home visits. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details

With love and Gratitude to White Eagle, Hopi Indian Shaman and my Qigong and Shiatsu Teachers Annie Cryar, Catherine Burnett and Nicola Ley
“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your home, take care of your body. Connect with the middle body of your spiritual House. Connect to the egregor of your spiritual home. Body, house, medium body, spiritual house, all this is synonymous, that is to say the same. When you are taking care of one, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely. There is a social demand in this crisis, but there is also a spiritual demand. The two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis. Take your toolbox and use all the tools at your disposal. Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated. But we still haven’t stopped singing, dancing, lighting a fire and having fun. Don’t feel guilty about being happy during this difficult time. You don’t help at all by being sad and without energy. It helps if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, you will be very important in the reconstruction of this new world. You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration. This has nothing to do with alienation. This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection. When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties … This is what is asked of you. Let them take advantage of this time to perform their vision seeking rituals. What world do you want to build for yourself? For now, this is what you can do: serenity in the storm. Calm down and pray. Everyday. Establish a routine to meet the sacred every day. Good things emanate, what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love.”
White Eagle, Hopi Indigenous, 16th March 2020
