NEW PLACES FOR FAMILIAR EVENTS
Sadly the Well Being Centre at Stone Cross has closed as the owners of the Glynleigh Farm, our very good friends Becky and Jon, have decided to retire to a quieter life on the farm after nearly 10 years as our business partners running the Centre. It has been an amazing journey and we are so grateful to have made this amazing journey together. We wish them every success in the future…
We shall be continuing with our work in a variety of different places through into next year until Nicole, who has bought our Big Yurt, will open her own holistic centre near Wilmington in March 2024. We return to the Natural Fitness Centre on Eastbourne Seafront for our monthly donation based Shiatsu Clinics, my Tuesday evening Qigong class, the Qigong, Meditation and Magic of the Breath Workshops and the Well Being Retreat Days all move to the gorgeous Old Chapel Centre in Alfriston, my Friday Qigong class is returning to St Lukes Parish Centre in Stone Cross.
My Shiatsu practice will be based in a few different places, the Yogalife and the Sweetapple Studios in town, at the Old Chapel in Alfriston and St Lukes Parish Centre. Stone Cross.
DONATION BASED SHIATSU CLINICS
Our donation based community SHIATSU CLINICS are very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing.
These clinics provide a wonderful opportunity to have a deeply relaxing, revitalising and healing Shiatsu treatment from a fully qualified Shiatsu Practitioner for a donation. We only ask that you pay what you can afford and we suggest from £15 for a half hour, from £25 for an hour. Truly excellent value. The treatments will all take place following the chosen protocols of the Shiatsu Society, the CNHC and our insurers to ensure an environment as safe as possible. All treatments are only available prebooked. To book text or phone Nick on 0777306309.
We now offer one regular donation based Shiatsu Saturday clinic a month at the Natural Fitness Centre on the seafront near the Redoubt Fortress and are looking to announce extra ones through the year at different locations.
We are always looking at the possibility of taking the Shiatsu clinic on the road in 2024, visiting a variety of different locations such as East Dean, Alfriston and Jevington. Watch this space. For more details see below……
Dates for the diary 2023/24
SATURDAY, 16th December 2023, 13th January, 17th February, 23rd March at the NATURAL FITNESS CENTRE on Eastbourne seafront from 2.00pm to 6.00pm. Please note our new time.
With Nick Neter, Louise Neter, Paulette Dale Roberts, Stephanie Ball, Lisa Finch and Bill Gibbs. Please contact Nick on 07773061309 to book a treatment.
Qigong Classes Outside, Inside and Online into 2023
For all those of you who love Qigong and Meditation and wish to enjoy a Live or Online Qigong class here are details of all my classes through 2023……!
If online is new for you, please be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….
Open to all, complete beginners welcome. All online classes are donation based. Regular classes are now £10 drop in with notification please and £36 for 4 to be used as and when.
Qigong Outdoors in the Italian Gardens, Holywell takes place every Thursday at 11am followed as more often than not by a sea dip for all those that are willing! I shall be there whatever the weather. I shall be away on 14th December.
There is also an outdoor class on Mondays monthly on the first Monday of the month. Dates are 4th December 2023, 8th January, 5th February, 4th March all at 11.30am – 12.30 pm in Gildredge Park, meet at Love All Cafe by the trees. Both outdoor classes are donation based, suggested from £5.
“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho
As you become more sensitive to Qi in your Qigong practice, you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.
Qigong, Meditation and Magic of the Breath Classes Live and Online.
MONDAYS
Qigong with Meditation LIVE and ONLINE on Mondays at the Yogalife Studio, South Street. (No classes on 27th November, 25th December 2023, 1st January 2024)
Time: 2.00 – 3.00 pm.
Join zoom meeting –https://us04web.zoom.us/j/517257997
Meeting ID517 257 997 to enter class
Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.
All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…
For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter
Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.
There is also an outdoor class on Mondays monthly on the first Monday of the month. Dates are 4th December 2023, 8th January, 5th February, 4th March all at 11.30am – 12.30 pm in Gildredge Park, meet at Love All Cafe by the trees. All outdoor classes are donation based, suggested from £5.. I shall be there whatever the weather.
TUESDAYS
Qigong with Meditation live only on Tuesday evenings in the Old Chapel Centre, Alfriston. This class runs every Tuesday except the first Tuesday of the month. However in November there is also no class on 28th.
Time: 7.00 – 8.15 pm
For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter
THURSDAYS
Qigong outdoors at the ITALIAN GARDENS, HOLYWELL at 11am followed by a dip in the sea for those that wish! I shall be there whatever the weather. Class is donation based, suggested from £5. I shall be away on Thursday, 14th December.
FRIDAYS
Qigong and Meditation LIVE and ONLINE on Fridays in St Lukes Parish Centre, Stone Cross. Every Friday except the first Friday of every month and in November there is no class on 25th.
Time: 11.30 am – 12.30pm
Investment: £10 per session, 4 sessions £36, all live sessions prebooked please.
This class is an amalgamation of the Online only seated class and the 10am Class in the Yurt, and we welcome those who may wish to be seated all or some of the time.
Join Zoom Meeting
https://us02web.zoom.us/j/260171779?pwd=OFJtZ0ZNaXNwcE9aR3c0eVYrTFQ4dz09
Meeting ID: 260 171 779 to enter class
All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…
For payment either through Paypal; paypal.me/nickneter
or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick Neter
You will be able to enter all classes 5 minutes before they begin and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..
All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…
If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download
Do this well before the class so you have some familiarity with it!
Just follow the links and put in the ID before the class is due to start and hey presto……
The general price per class is £10 and packs for 4 are £36 to be used as and when. The outdoor classes and online classes are all donation based suggested from £5.
QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Old Chapel Centre, Alfriston, Live only.
‘Deep at the centre of your being, you have the answer. You know who you are and what you want.’
Lao Tzu
Every first Saturday of the month….. Saturday, 9th December 2023, 6th January 2024, 3rd February, 2nd March
Investment: £25. Booking required. All welcome…
These workshops are all based around the seasons and the Five Elements of Chinese Philosophy- Earth, Metal, Water, Wood and Fire.
We shall be exploring their qualities through the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature.
![istocktai_chi_000003260776small[1]](https://glynleighwellbeingcentre.com/wp-content/uploads/2015/10/istocktai_chi_000003260776small1.jpg)
Qigong , derived from the Chinese “qi” and “gong” means working with the life force to develop vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop. No experience is necessary!
Qigong, meaning ‘cultivating energy’, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity to learn and develop different relaxation techniques to work with ourselves.
Investment: Donation based suggested £25.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.
I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter
I am very much looking forward to working with you sometime soon……
Stay safe, stay well, stay strong
Namaste
Well Being Retreat Days at the Old Chapel Centre, Alfriston
Looking for a day to relax, to deeply rest, reconnect with yourself and restore…….? Our Well Being Retreat Days combines an eclectic mix of movement, meditation with breathwork, shared bodywork, visioning and sound to bring you to a place of quiet stillness and awareness, to enable ease and softness in the body, rest, relaxation and creativity in the mind and profound reconnection with spirit.
Bringing together some of the wonderful teachers and therapists who worked at the Well Being Centre we have created our Well Being Day Retreats to run throughout the year. Our themes for these days are based around the seasons of the year and Five Elements of Chinese medicine.
These Retreat Days take place on a Sunday at the Old Chapel Centre, Alfriston from 10am to 5pm. dates are 15th October, 10th December 2023 and 10th March 2024
Total investment including refreshments and lunch is £95. For further information and to book your place please contact Nick Neter on 07773061309 or email on handswork@tiscali.co.uk. We ask to book a place, payment is made in full in advance.
Thank you
Namaste
Shiatsu and Seated Acupressure Massage
I continue to offer Shiatsu and Seated Acupressure Massage, fully in accordance with the CHNC and Shiatsu Society Covid 19 guidelines. All treatments must be prebooked. Text or call me on 07773061309 or email handswork@tiscali.co.uk. See places and prices for more details
THE WELL BEING CENTRE
The Well Being Centre at Glynleigh Organic Farm at Stone Cross sadly has now closed. Our classes, workshops, retreat days and therapies have moved out in the local community and to find out where we are all working now please check out The WELL BEING CENTRE, Stone Cross.
