A BIG THANK YOU and a very HAPPY NEW YEAR!
We are now running three WALK IN SHIATSU CLINICS in and around Eastbourne, one in town at the YOGALIFE STUDIO, one on the seafront at the NATURAL FITNESS CENTRE and another one at ST. LUKES PARISH CENTRE in Stone Cross.
In these difficult times they are becoming more and more popular with a mixture of regular clients who love to receive SHIATSU but cannot afford regular prices and new clients who would like to experience SHIATSU at a cost of their choosing!These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing and healing half hour Shiatsu treatment from a fully qualified Shiatsu Practitioner for a small donation (suggested from£10). Incredible value. Booking is available if required but is generally a walk in and we shall endeavour to see you as soon as possible. JANUARY dates for the diary….
JANUARY 2013
WEDNESDAY, 9th JANUARY at YOGALIFE STUDIO in the Enterprise Centre in Eastbourne ATown from 9am to 12.30pm
SATURDAY,12th JANUARY at STONE CROSS PARISH CENTRE, Eastbourne from 10AM to 2PM
SATURDAY, 19th JANUARY at the NATURAL FITNESS CENTRE, Eastbourne on the seafront from 9am to 2pm
(Please note that from time to time the Shiatsu College students will be working at the Shiatsu Clinics to give them valuable clinical experience)
SEATED ACUPRESSURE MASSAGE and GENTLE EXERCISE and RELAXATION class at WRVS
Deeply relaxing and revitalizing Seated Acupressure massage is now available at the WRVS at 24, Hyde Rd every Wednesday(except 2nd Wednesday of the month due to YOGALIFE WALK IN), from 9.30 to 11.15am and 12.45 to 1.45pm. Also unavailable on Wednesday, 2nd January 2013. Free 10 minute taster treatments always available for new clients.You can book or just walk in and wait your turn!15 and 30 minute treatments are available at very affordable rates. The GENTLE EXERCISE and RELAXATION class will also be taking place every WEDNESDAY from 11.30 to 12.30, an ideal class for those for whom exercise doesn’t come naturally and would like to improve their flexibility, body awareness and concentration.Only £4 and the first one is FREE. The class is also unavailable on Wednesday, 2nd January 2013
QIGONG and MEDITATION Class at St Lukes Parish Centre STONE CROSS
The Qigong and meditation class at St Luke’s Parish Centre takes place every THURSDAY evening from 8.15 to 9.15pm.Class begins again on Thursday, 3rd January 2013. All ages and abilities are welcome. The ancient practice of Qigong (cultivating energy) aligns breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, martial arts, and philosophy, Qigong is traditionally viewed as a practice to cultivate and balance Qi . Qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movements with a calm mindfulstate. Qigong is practiced throughout China and worldwide. The first one is FREE. Thereafter £6.50. Please bring a cushion and blanket.
