EVENTS and WORKSHOPS 2025
Finding Wellness Fair in East Dean Village Hall on Sunday, September 7th

A rather special event held in a rather special location…
A Holistic Hullabaloo!
SUPER STALLS
Fantastic facial and sublime skin delights – oils & magical creams & potions.
Delicious delights & fabulous food – vegan, free from, sweet & savoury.
A colourful kaleidoscope of quality crystals.
Homemade wooden wonders – bird boxes, bug homes, candles & more.
Marvellous mushrooms & vitalising vinegars – It’s tincture-tastic.
Pet pampering pesticide fee products.
Sparkling sophisticated silver jewellery.
Energydots to eradicate EMFs.
Glorious gifts & more….TONS of TEMPTING TREATMENTS
Marvellous Massages
Restful Reiki & Reflexology
Soothing Shiatsu
Tremendous Thai Manual Therapy
Opening Osteopathy & Knowing Kinesiology
Astounding Astrology
Healing Hypnotherapy & Captivating Card Readings… COOL CLASSES & WONDERFUL WORKSHOPS
Fabulous, free, fascinating & fun…
Yoga – Breathwork – Yoga Nidra – Meditation – Qigong – Self-care Shiatsu – How to Stretch – Lymphatic Drainage – Trigger Point Release – Detoxification – Addressing Anxiety – Nervous System Regulation – Nutrition – Natural Pet care…
The chance to win classes, consultations and more…
AN ARRAY OF AMAZING ADVICE from OUR FINDING WELLNESS TEAM…AND to heal at a deep vibration, we finish the day with the remarkable & gorgeous Lara – A GONG BATH @templegong
We are in the process of setting FINDING WELLNESS up as a CIC – A community interest company.
The ethos behind FINDING WELLNESS is one of community support, empowerment & knowledge sharing. We want to put back into the pot, so those people who need financial support on their well-being journey can find just that…
We have a wide variety of free resources on our website and we offer FREE online workshops every month…
Sign up @ www.findingwellness.co
Finding Wellness Retreat 19-26 October 2025
Retreat Leaders: Helen Smith , Emma Roussac-Evans, Nick and Louise Neter
Join our Finding Wellness team, Helen Smith, Emma Roussac-Evans, Louise and Nick Neter for a nurturing, healing and deeply restorative and transformative week at the gorgeous Dragonfly House in Southern Spain on a special retreat designed specifically for those looking to take space to heal.
This is your invitation to gather and grow. An experiential opportunity to invest in your own Wellness.
• Learn what holistic wellness looks like for you • Discover new tools to find and sustain wellness• Immerse yourself in nature• Experience deep relaxation & nourishment• Embark on an inner journey of a lifetime
Whether you are suffering from a chronic illness, exhaustion or simply want to elevate your wellbeing this retreat is for you. Through a whole host of both group and individual sessions as well as individual therapies our intention is to create a life changing and unforgettable week in a loving, nourishing and safe space in the gorgeous Andalusian countryside, with freshly prepared, organic and delicious meals in a charming old, wonderfully renovated old Spanish farmhouse. All accommodation is in single rooms.
What our guests have said about Dragonfly House….
‘Dragonfly House is a truly special place in Andalusia which has been lovingly created to provide a calm, healing space for its guests. The finca is beautifully situated amongst olive and almond trees with magnificent views towards the El Torcal mountain range. The swimming pool, 360-degree yoga deck and extensive gardens all provide wonderful quiet spots to watch the sunset. During the hotter months, a stunning and spacious yoga studio in the olive grove offers a cool space to retreat to. The bedrooms have been carefully designed to be comfortable and colourful, with luxurious en-suite bathrooms. Dragonfly House’s host Helen is warm & generous and has created a magical place which will provide a healing and restorative experience for all its guests’
Hennie Guest Spring 2022

Spain 19-26 October 2025 Finding Wellness Retreat Investment: £1888 Earlybird 10% reduction if you pay deposit before Friday 22nd August 2025
• Accommodation and meals included.• Supported travel available on request with additional cost.• 3 therapies included in the price. Additional therapies available on request at an additional cost.• All classes and workshops .• Maximum 9 places available.• Nearest airport is Malaga, approx. 1 hour drive away.
For more details and how to reserve your place please click here
….Namaste
QIGONG, MEDITATION, SHIATSU and MASSAGE WELL BEING HOLIDAY RETREAT in AGISTRI, GREECE 2026
Wednesday 3rd to Wednesday, 10th June 2026
with Nick and Louise Neter, Yuka Poulastides and Lisa Finch
We are so looking forward to our Qigong Well Being holiday Retreat in June 2026 at the wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, the perfect location for a relaxing, rejuvenating holiday retreat with daily sessions of Qigong, Meditation and Breathwork with opportunities for Shiatsu, the Japanese Holistic Bodywork Therapy with Lisa and Louise and Yasuragi Massage with Yuka available all week.
Liz, who came last year had this to say about our Qigong Holiday Retreat.
‘As soon as we arrived at Rosy’s the atmosphere was welcoming and inclusive. There was a mixture of people, some travelling alone, some friends & couples, and it was easy to mingle and get to know each other but also to have time alone to reflect and absorb everything that was going on. The twice daily qigong with mediation sessions with a view of the sea and mountains were magical, and over the week they transformed my breathing and sense of wellbeing. Nick’s inclusive teaching style was suitable for complete beginners and more experienced practitioners. Other highlights were the fabulous bodywork treatments, fun excursions, and delicious food…it really was a truly special week. We were looked after so well, Nick and the team at Rosy’s sorted everything out so that we could just enjoy ourselves. I can highly recommend this holiday.’

We always try to ensure that there is plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and opportunities to explore this glorious pine covered island as well as other local islands such as Aegina, the ancient healing centre of Epidaurus in the Peloponnese, Poros, and the famous Hydra , and coming back early enough for a late swim!
Interested in joining us…?
For more information and to book please contact Nick on 07773061309, email handswork@tiscali.co.uk and have a look at Rosy’s website-
https://www.rosyslittlevillage.com/
NEW QIGONG,MEDITATION and the MAGIC of the BREATH 3hr workshops at the Sussex Shala, Live only.
‘Deep at the centre of your being, you have the answer. You know who you are and what you want.’ Lao Tzu
Dates: 27th September, 6th December 2025
Time: 2.30-5.30pm
Investment: £40. Booking required. All welcome…
These workshops are all based around the seasons and the Five Elements of Chinese Philosophy- Earth, Metal, Water, Wood and Fire.
We shall be exploring their qualities through the power of the breath with gentle, flowing movements and stillness, connecting with our own energy and that of nature.
Qigong , derived from the Chinese “qi” and “gong” means working with the life force to develop vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature. To experience the beauty of Qigong and Meditation come and join us for this two hour workshop. No experience is necessary!
Qigong, seeks to align the breath with movement and stillness to develop the bodymind and breath awareness for calming, exercise, healing, and meditation.
By turning our attention inwards to connect with the different parts of the body, we learn to establish a dialogue with our own body. This dialogue is both a new and ancient way to approach and experience ourselves. By becoming more aware of ourselves and our own energy we explore our connection with the powerful universal energies. When we begin to integrate all parts of ourselves and the universe, we promote our body’s innate ability to heal, maintain and regain optimal health.

Meditation has been practiced for thousands of years and can be done by people of all faith traditions or none. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise. This can lead to insight and wisdom. The meditations are usually visualisation based, an inner journeying to develop and explore more about our inner world and create new awarenesses. It is also an opportunity to learn and develop different relaxation techniques to work with ourselves.
Investment: £40.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.
I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter
I am very much looking forward to working with you sometime soon……
Stay safe, stay well, stay strong
Namaste
QIGONG,MEDITATION and the MAGIC of the BREATH 2hr workshops at Natural Fitness on Eastbourne seafront, Live only.
Saturday, 2nd August, 1st November 2025
Time: 3-5pm
Investment: £25. Booking required. All welcome…
Investment: Donation based suggested £25.00. Places are limited. Booking is essential. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk.
I ask for prepayment unless by prior arrangement on the day. For payment either through Paypal; paypal.me/nickneter or BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter
I am very much looking forward to working with you sometime soon……
Stay safe, stay well, stay strong
Namaste
MAGICAL YOGA and SHIATSU HOLIDAY RETREAT in AGISTRI, GREECE 2025 Wednesday 10th September to Wednesday, 17th September with Eva Kristlova, Nick Neter and Yuka Simmons
The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily sessions of Yoga as well as Shiatsu,the Japanese Holistic Bodywork Therapy with Nick and Yasuragi Massage with Yuka.
There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands such as Aegina, the ancient healing centre of Epidaurus, Poros, the famous Hydra and the Acropolis in Athens, and coming back early enough for a late swim!
For more information please contact Nick on 07773061309
ELDERFLOWERFIELDS FESTIVAL 23rd – 26th MAY 2025
A magical weekend of fun activities, eclectic music and great local food, designed especially for families with children in mind. Set in the heart of the beautiful Sussex countryside, less than an hour from Brighton from Friday, 24th to Monday 27th May 2024.This is a truly amazing festival especially geared to families with younger children.
I shall be working offering Shiatsu treatments. Tucked away in a peaceful corner of the site you’ll discover the Woodland Spa, which has been carefully designed to create a relaxing atmosphere and a variety of ways to improve your health and well-being. They have a great team of fully qualified and highly professional local therapists, all with years of experience, offering a wide range of spa treatments including massages, reflexology and aromatherapy for a full festival pampering.For more details,tickets and booking treatments on line check out Woodland Spa Elderflowerfields festival