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	<title>Nick Neter &#124; Shiatsu Practitioner</title>
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	<link>http://www.eastbourneshiatsu.co.uk</link>
	<description>The Gentle Art of Healing</description>
	<lastBuildDate>Mon, 20 Feb 2012 12:08:08 +0000</lastBuildDate>
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		<title>DISCOVER SHIATSU WORKSHOP, YOGA and SHIATSU in AGISTRI, GREECE, WALK IN CLINICS,  GENTLE EXERCISE and RELAXATION class, SEATED ACUPRESSURE at the NATURAL FITNESS CENTRE</title>
		<link>http://www.eastbourneshiatsu.co.uk/2012/02/20/discover-shiatsu-workshop-yoga-and-shiatsu-in-agistri-greece-walk-in-clinics-gentle-exercise-and-relaxation-class-seated-acupressure-at-the-natural-fitness-centre/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2012/02/20/discover-shiatsu-workshop-yoga-and-shiatsu-in-agistri-greece-walk-in-clinics-gentle-exercise-and-relaxation-class-seated-acupressure-at-the-natural-fitness-centre/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 12:04:12 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=440</guid>
		<description><![CDATA[DISCOVER SHIATSU WORKSHOP A wonderful opportunity to learn more about SHIATSU, the holistic Japanese bodywork therapy with its roots in traditional Oriental Medicine. This workshop includes a voucher for 30min treatment from an experienced practitioner, information on the development of Shiatsu, body and energy awareness exercises as well as a basic and simple Shiatsu Kata/routine,working [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><strong><strong>DISCOVER SHIATSU WORKSHOP</strong></strong></p>
<p>A wonderful opportunity to learn more about SHIATSU, the holistic Japanese bodywork therapy with its roots in traditional Oriental Medicine. This workshop includes a voucher for 30min treatment from an experienced practitioner, information on the development of Shiatsu, body and energy awareness exercises as well as a basic and simple Shiatsu Kata/routine,working on the front and the back area, to practice on family and friends.</p>
<p style="text-align: left;">DATE : 25 th FEBRUARY.</p>
<p style="text-align: left;">TIME: 2 – 6 pm</p>
<p style="text-align: left;">INVESTMENT: £40</p>
<p style="text-align: left;">PLACE: <a href="http://www.naturalfitnesscentre.co.uk/" target="_blank">Natural Fitness Centre,Eastbourne</a></p>
<p style="text-align: left;">Workshop Facilitators :Nick Neter MRSS and Tina Doherty MRSS</p>
<p style="text-align: left;">MORE DETAILS- <a href="http://shiatsucollege.co.uk/?page_id=198">http://shiatsucollege.co.uk</a></p>
<p><strong>                                              YOGA, QIGONG and SHIATSU in AGISTRI, GREECE with Annie Cryar and Nick Neter<a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2012/02/village.gif"><img class="aligncenter size-full wp-image-445" title="village" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2012/02/village.gif" alt="" width="169" height="187" /></a></strong></p>
<p><strong>The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily yoga sessions, an opportunity to experience a Shiatsu treatment, as well as Qigong, the gentle, meditative Eastern  movement exercises. There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time</strong> <strong>to explore this glorious pine covered island as well as other islands  such as  Aegina, Epidaurus, Poros, the famous  Hydra and the Acropolis in Athens, and coming back early enough for a late swim!</strong></p>
<p><strong>FOR FURTHER DETAILS please click here</strong></p>
<p><strong><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2012/02/Agistri-Yoga-Retreat-Flyer-NN-2.pdf">Agistri Yoga and Shiatsu Holiday Retreat </a></strong></p>
<p style="text-align: center;"><strong><strong><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2012/02/View-from-restaurant_3153797_n.jpg"><img class="aligncenter" title="View from restaurant_3153797_n" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2012/02/View-from-restaurant_3153797_n-300x225.jpg" alt="" width="300" height="225" /></a></strong></strong></p>
<p>&nbsp;</p>
<p><strong>                                                                               THE NEXT WALK IN SHIATSU CLINICS</strong></p>
<p>We are now running  two a month due to increasing popularity and at two different venues, one in town during the week  at the Yogalife studio on the 2nd Wednesday of each month and the regular monthly Saturday clinic at the Natural Fitness Centre on Eastbourne seafront. The next <strong>WALK IN SATURDAY</strong> <strong>SHIATSU</strong> <strong>CLINIC</strong> is on <strong>SATURDAY 10th MARCH</strong> at the Natural Fitness Centre on the seafront, from 9am to 2pm. The next  <strong>WALK IN  WEDNESDAY SHIATSU CLINIC</strong>  is on <strong>WEDNESDAY, 14th MARCH </strong> at the Yogalife Studio in  Eastbourne, from 9am to 12.30pm. Research increasingly shows that  SHIATSU is  a deeply relaxing and  revitalising healing therapy, with an increasingly important role to play in public health!  I have recently completed a research project at the University of Brighton  as part of a B&#8217;Sc in Multidisciplinary Heathcare and explored the effects of Shiatsu on back pain. I hope to publish the results this year and they are very good! A half hour treatment for a donation from £10.Amazingly good value.No booking necessary but is available  if required. For information and booking please ring 07773061309 and/or email- handswork@tiscali.co.uk</p>
<p>If you can&#8217;t make the MARCH clinics, the next ones are on Wednesday, 11th FEBRUARY in town and Saturday 7th FEBRUARY on the seafront&#8230;! And of course I am always available for treatments most weekdays, some Saturdays and some evenings most days of the week.</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img class="aligncenter" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg" alt="" width="201" height="141" /></a></p>
<p><strong>                                                                             GENTLE EXERCISE AND RELAXATION CLASS                                                      </strong></p>
<p>Every Monday at the Natural Fitness Centre, I run a Gentle Exercise and Relaxation class rooted in the practice of Qigong.</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/taichi1.jpg"><img class="aligncenter" title="taichi[1]" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/taichi1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>This is a cheerful and uplifting class for all ages and abilities that encourages self healing, ease of movement, relaxation and tension release as well as a wonderful sense of well being. These  gentle, relatively  easy and  effective exercises are rooted in the practice of Qigong, (cultivating energy), and are known to improve many aspects of health. These include</p>
<ul>
<li>Coordination–Balance-Flexibility-Concentration</li>
<li>Posture and body awareness</li>
<li>General aches and pains</li>
<li>a sense of well being and more positive outlook on life</li>
</ul>
<p>There is no lying down or mat work involved, all work being done upright or sitting on a chair. People with a variety of health problems  including diabetes, high blood pressure, osteoporosis and  arthritis regularily  use many of these exercises to improve their health.</p>
<p align="center"><strong>                           At the  NATURAL FITNESS CENTRE, EASTBOURNE near The Redoubt Fortress</strong><strong>                                               Tel: 01323 732024                                           </strong><strong>EVERY MONDAY</strong></p>
<p><strong>                                                            </strong><strong> TIME</strong><strong>:  2pm-3pm    </strong><strong>                          COST:</strong><strong>  £6.50 per session</strong></p>
<p align="center"><strong>The first session is FREE. Pay for 6 sessions  to be used within 3 months and get one FREE.</strong></p>
<p><strong> </strong></p>
<p><strong>                                                                                SEATED ACUPRESSURE MASSAGE</strong></p>
<p>Seated Acupressure massage is available at the Natural Fitness Centre on the first Monday of every month  in the evening from 5pm to 8.30pm. A deeply relaxing and revitalizing half hour treatment will be £17.50&#8230;.!Booking essential&#8230;.next one on <strong>Monday 5th MARCH 2012</strong></p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/IMG00052-20111020-1324.jpg"><img class="aligncenter" title="IMG00052-20111020-1324" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/IMG00052-20111020-1324-150x150.jpg" alt="" width="197" height="169" /></a></p>
<p>Seated Acupressure massage is  now internationally recognised as an very effective, enjoyable way to release stress especially  from the working environment, relieve  general aches and pains, especially in the shoulders,neck and back and engender a greater sense of well being and deep relaxation in a short period of time.</p>
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			<wfw:commentRss>http://www.eastbourneshiatsu.co.uk/2012/02/20/discover-shiatsu-workshop-yoga-and-shiatsu-in-agistri-greece-walk-in-clinics-gentle-exercise-and-relaxation-class-seated-acupressure-at-the-natural-fitness-centre/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HAPPY NEW YEAR, DISCOVER SHIATSU WORKSHOP, GENTLE EXERCISE and RELAXATION class, my SHIATSU RESEARCH  project at the UNIVERSITY of BRIGHTON, SEATED ACUPRESSURE Massage and the WALK IN SHIATSU Clinics for 2012</title>
		<link>http://www.eastbourneshiatsu.co.uk/2012/01/10/happy-new-year-discover-shiatsu-workshop-gentle-exercise-and-relaxation-class-my-shiatsu-research-project-at-the-university-of-brighton-seated-acupressure-massage-and-the-walk-in-shiatsu-clinics/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2012/01/10/happy-new-year-discover-shiatsu-workshop-gentle-exercise-and-relaxation-class-my-shiatsu-research-project-at-the-university-of-brighton-seated-acupressure-massage-and-the-walk-in-shiatsu-clinics/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 18:58:55 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=420</guid>
		<description><![CDATA[THE NEXT WALK IN SHIATSU CLINICS Yes clinics &#8230;.!We are now running  two a month due to increasing popularity and at two different venues, one in town during the week  at the Yogalife studio on the 2nd Wednesday of each month and the regular monthly Saturday clinic at the Natural Fitness Centre on Eastbourne seafront.The next [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>THE NEXT WALK IN SHIATSU CLINICS</strong></p>
<p>Yes clinics &#8230;.!We are now running  two a month due to increasing popularity and at two different venues, one in town during the week  at the Yogalife studio on the 2nd Wednesday of each month and the regular monthly Saturday clinic at the Natural Fitness Centre on Eastbourne seafront.The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Wednesday, 11th JANUARY  at the Yogalife Studio in  Eastbourne, from 9am to 12.30pm. The <strong>WALK IN SATURDAY</strong> clinic is on 14th JANUARY at the Natural Fitness Centre on the seafront, from 9am to 2pm.Research increasingly shows that  SHIATSU is  a deeply relaxing and  revitalising healing therapy, with an increasingly important role to play in public health!  I have recently completed a research project at the University of Brighton  as part of a B&#8217;Sc in Multidisciplinary Heathcare and explored the effects of Shiatsu on back pain. I hope to publish the results this year and they are very good! THE WALK IN SHIATSU CLINICS is at the  usual times with the regular group of fully qualified and experienced Shiatsu Practitioners. A half hour treatment for a donation from £10.Amazingly good value.No booking necessary but is available  if required. For information and booking please ring 07773061309 and/or email- handswork@tiscali.co.uk</p>
<p>If you can&#8217;t make the January clinics, the next ones are on Wednesday, 8th FEBRUARY in town and Saturday 11th FEBRUARY on the seafront&#8230;! And of course I am always available for treatments most weekdays, some Saturdays and some evenings most days of the week.</p>
<p><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg" alt="" width="201" height="141" /></a></p>
<p><strong>GENTLE EXERCISE AND RELAXATION CLASS                                                      </strong></p>
<p>Every Monday at the Natural Fitness Centre, I run a Gentle Exercise and Relaxation class rooted in the practice of Qigong.</p>
<p><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/taichi1.jpg"><img title="taichi[1]" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/taichi1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>This is a cheerful and uplifting class for all ages and abilities that encourages self healing, ease of movement, relaxation and tension release as well as a wonderful sense of well being. These  gentle, relatively  easy and  effective exercises are rooted in the practice of Qigong, (cultivating energy), and are known to improve many aspects of health. These include</p>
<ul>
<li>Coordination–Balance-Flexibility-Concentration</li>
<li>Posture and body awareness</li>
<li>General aches and pains</li>
<li>a sense of well being and more positive outlook on life</li>
</ul>
<p>There is no lying down or mat work involved, all work being done upright or sitting on a chair. People with a variety of health problems  including diabetes, high blood pressure, osteoporosis and  arthritis regularily  use many of these exercises to improve their health.</p>
<p align="center"><strong>WHERE:</strong><strong> THE NATURAL FITNESS CENTRE, EASTBOURNE near The Redoubt Fortress Tel: 01323 732024                                           </strong></p>
<p align="center"><strong>WHEN: Every Monday</strong></p>
<p><strong>      </strong><strong> TIME</strong><strong>:  2pm-3pm    </strong><strong>                          COST:</strong><strong>  £6.25 per session</strong></p>
<p align="center"><strong>The first session is FREE. Pay for 6 sessions  to be used within 3 months and get one FREE.</strong></p>
<p><strong> </strong><strong>DISCOVER SHIATSU WORKSHOP</strong></p>
<p>A wonderful opportunity to learn more about SHIATSU, the holistic Japanese bodywork therapy with its roots in traditional Oriental Medicine. This workshop includes a voucher for 30min treatment from an experienced practitioner, information on the development of Shiatsu, body and energy awareness exercises as well as a basic and simple Shiatsu Kata/routine,working on the front and the back area, to practice on family and friends.</p>
<p>DATE : 25 th FEBRUARY. TIME:2 – 6 pm<br />
Cost: £40  PLACE: <a href="http://www.naturalfitnesscentre.co.uk/" target="_blank">Natural Fitness Centre,Eastbourne</a>                                                                                                                                                       Workshop Facilitators :Nick Neter MRSS and Tina Doherty MRSS</p>
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" alt="" name="16pQruWMVzc0vM:" width="243" height="163" data-sz="f" /></a></li>
</ul>
<p>MORE DETAILS- <a href="http://shiatsucollege.co.uk/?page_id=198">http://shiatsucollege.co.uk</a></p>
<p><strong>SEATED ACUPRESSURE MASSAGE</strong></p>
<p>Seated Acupressure massage is available at the Natural Fitness Centre on the first Monday of every month  in the evening from 5pm to 8.30pm. A deeply relaxing and revitalizing half hour treatment will be £17.50&#8230;.!Booking essential&#8230;.next one on Monday 6th February 2012</p>
<p><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/IMG00052-20111020-1324.jpg"><img title="IMG00052-20111020-1324" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/IMG00052-20111020-1324-150x150.jpg" alt="" width="197" height="169" /></a></p>
<p>Seated Acupressure massage is  now internationally recognised as an very effective, enjoyable way to release stress especially  from the working environment, relieve  general aches and pains, especially in the shoulders,neck and back and engender a greater sense of well being and deep relaxation in a short period of time.</p>
<p><strong> </strong></p>
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		<title>EASTBOURNE&#8217;S WINTER WAVE, Dance of Awareness, SEATED ACUPRESSURE MASSAGE ,WALK IN SHIATSU Clinic and GENTLE EXERCISE and RELAXATION Class</title>
		<link>http://www.eastbourneshiatsu.co.uk/2011/12/04/eastbournes-winter-wave-dance-of-awareness-seated-acupressure-massage-walk-in-shiatsu-clinic-and-gentle-exercise-and-relaxation-class/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2011/12/04/eastbournes-winter-wave-dance-of-awareness-seated-acupressure-massage-walk-in-shiatsu-clinic-and-gentle-exercise-and-relaxation-class/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 21:11:15 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=385</guid>
		<description><![CDATA[EASTBOURNE&#8217;S WINTER WAVE On SATURDAY, 17th DECEMBER,  from 7.30 to 9.30pm  there is a  wonderful opportunity to take part in the WINTER WAVE, Dance of Awareness at Eastbourne&#8217;s Natural Fitness Centre in the beautiful studio looking out over the beach and sea. There are no steps to learn, and no way of getting it wrong&#8230;..! All [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>EASTBOURNE&#8217;S WINTER WAVE</strong></p>
<p>On SATURDAY, 17th DECEMBER,  from 7.30 to 9.30pm  there is a  wonderful opportunity to take part in the <strong>WINTER WAVE, Dance of Awareness </strong>at Eastbourne&#8217;s <strong>Natural Fitness Centre </strong>in the beautiful studio looking out over the beach and sea. There are no steps to learn, and no way of getting it wrong&#8230;..! All you need is the willingness to tune in to your own body and allow it to respond in any way that feels right, and pleasurable.The<strong> Dance of Awareness</strong> is a creative approach to self-understanding, a moving meditation practice, a body-mind workout and an opportunity to express yourself and connect with others.  </p>
<p>This DoA evening is led by Tim Brown and Clare Osbond.Tim is a bodywork therapist and workshop leader, Clare a dance movement psychotherapist. Both are  particularly interested in the ‘dance of awareness’ between body, mind and spirit. They have  run over 500 workshops in music, movement and awareness, including the weekly Wednesday Wave dance evenings in Brighton, and Dance of Awareness events and workshops in the UK and abroad. For more information: see <strong><a href="http://www.bodyworks.org.uk/">www.bodyworks.org.uk</a></strong></p>
<div>
<p>Cost: <strong>£12.  </strong>Booking essential as numbers limited. Mulled apple juice and mince pies for afters..!</p>
<p>Information and booking :01323 732024 and/or <a href="mailto:info@naturalfitnesscentre.co.uk">info@naturalfitnesscentre.co.uk</a>                                            <a href="http://www.naturalfitnesscentre.co.uk/">www.naturalfitnesscentre.co.uk</a></p>
<p><strong>SEATED ACUPRESSURE MASSAGE</strong></p>
<p>I  am now  offering Seated Acupressure massage at the Natural Fitness Centre on the first Monday of every month  in the evening from 5pm to 8.30pm. During DECEMBER there will be two sessions to help cope with the particular stresses and strains of this time of year! One on Monday 5th December the other on Monday 19th December. Booking is essential and there is a 10% discount till January 2012. A half hour treatment will be £15.75&#8230;.!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/IMG00052-20111020-1324.jpg"><img class="aligncenter" title="IMG00052-20111020-1324" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/IMG00052-20111020-1324-150x150.jpg" alt="" width="197" height="169" /></a></p>
<p>Seated Acupressure massage is  now internationally recognised as an very effective, enjoyable way to release stress especially  from the working environment, relieve  general aches and pains, especially in the shoulders,neck and back and engender a greater sense of well being and deep relaxation in a short period of time.</p>
<p> <strong>THE NEXT WALK IN SHIATSU CLINIC</strong></p>
<p style="text-align: left;">The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Saturday, 10th DECEMBER  at the Natural Fitness Centre, Eastbourne. SHIATSU is  deeply relaxing, revitalising and can be holy enlightening&#8230;! THE WALK IN SHIATSU CLINIC is at the  usual time from 9 am to 2pm with the regular group of Shiatsu Practitioners. A half hour treatment for a donation from £10.Amazingly good value.No booking necessary but is available if required. For information and booking please ring 01323 732024 and/or email-<a href="mailto:info@naturalfitnesscentre.co.uk">info@naturalfitnesscentre.co.uk</a>         <a href="http://www.naturalfitnesscentre.co.uk/">www.naturalfitnesscentre.co.uk</a>                                                                                                                                                                                                     If you can&#8217;t make this clinic , the next one is on Saturday 14th JANUARY&#8230;usual time, usual place&#8230;!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img class="aligncenter" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg" alt="" width="201" height="141" /></a></p>
<p><strong>GENTLE EXERCISE AND RELAXATION CLASS                                                      </strong></p>
<p>Every Monday at the Natural Fitness Centre, I run a Gentle Exercise and Relaxation class rooted in the practice of Qigong.</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/taichi1.jpg"><img class="aligncenter" title="taichi[1]" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/taichi1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>This is a cheerful and uplifting class for all ages and abilities to aid self healing and work towards optimum good health through gentle and easy though effective exercises. These gentle exercises, rooted in the practice of Qigong, (cultivating energy), are known to improve many aspects of health. These include</p>
<ul>
<li>Coordination –Balance-Flexibility-Concentration</li>
<li>Posture-Body awareness-General aches and pains</li>
<li>General well being and outlook on life</li>
</ul>
<p>There is no lying down or mat work involved, all work being done upright or sitting on a chair. People with a variety of health problems  including diabetes, high blood pressure, osteoporosis and  arthritis regularily  use many of these exercises to improve their health.</p>
<p align="center"><strong>WHERE:</strong><strong> THE NATURAL FITNESS CENTRE, EASTBOURNE near The Redoubt Fortress Tel: 01323 732024                                           </strong></p>
<p align="center"><strong>WHEN: Every Monday</strong></p>
<p><strong>      </strong><strong> TIME</strong><strong>:  2pm-3pm    </strong><strong>                          COST:</strong><strong>  £6.25 per session</strong></p>
<p align="center"><strong>The first session is FREE. Pay for 6 sessions  to be used within 3 months and get one FREE.</strong></p>
</div>
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		<title>SEATED ACUPRESSURE MASSAGE at the Natural Fitness Centre, the next WALK IN SHIATSU Clinic and Monday&#8217;s GENTLE EXERCISE  and RELAXATION  Class</title>
		<link>http://www.eastbourneshiatsu.co.uk/2011/10/26/seated-acupressure-massage-at-the-natural-fitness-centre-the-next-walk-in-shiatsu-clinic-and-mondays-gentle-exercise-and-relaxation-class/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2011/10/26/seated-acupressure-massage-at-the-natural-fitness-centre-the-next-walk-in-shiatsu-clinic-and-mondays-gentle-exercise-and-relaxation-class/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 04:28:06 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=330</guid>
		<description><![CDATA[SEATED ACUPRESSURE MASSAGE As part of the 10 year  Anniversary celebrations of the Natural Fitness Centre,I offered Seated Acupressure massage on 2 consecutive  Monday evenings  from 5pm to 8.30pm. Seated Acupressure massage is  now internationally recognised as an very effective, enjoyable way to release stress especially  from the working environment, relieve  general aches and pains, especially in the shoulders,neck [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><span style="color: #ff0000;"><strong>SEATED ACUPRESSURE MASSAGE</strong></span></p>
<p>As part of the 10 year  Anniversary celebrations of the Natural Fitness Centre,I offered Seated Acupressure massage on 2 consecutive  Monday evenings  from 5pm to 8.30pm.</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/IMG00052-20111020-1324.jpg"><img class="size-thumbnail wp-image-344 aligncenter" title="IMG00052-20111020-1324" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/IMG00052-20111020-1324-150x150.jpg" alt="" width="197" height="169" /></a></p>
<p>Seated Acupressure massage is  now internationally recognised as an very effective, enjoyable way to release stress especially  from the working environment, relieve  general aches and pains, especially in the shoulders,neck and back and engender a greater sense of well being and deep relaxation in a short period of time. This proved most popular and I will be offering Seated Acupressure massage at the Natural Fitness Centre on the first Monday of every month from Monday, 7th November in the evening from 5pm to 8.30pm. Booking is essential and there is a 10% discount till January 2012. A half hour treatment will be £15.75&#8230;.!</p>
<p style="text-align: center;"> <span style="color: #ff0000;"><strong>THE NEXT WALK IN SHIATSU CLINIC</strong></span></p>
<p>The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Saturday, 12th NOVEMBER  at the Natural Fitness Centre, Eastbourne. Deeply relaxing, revitalising and holy enlightening, it is at the  usual time from 9 am to 2pm with the regular group of Shiatsu Practitioners.A half hour treatment for a donation from £10&#8230; Amazingly good value <a href="http://www.naturalfitnesscentre.co.uk/">www.naturalfitnesscentre.co.uk</a>  If you can&#8217;t make this clinic , the next one is on Saturday, 10th DECEMBER&#8230;usual time. usual place&#8230;!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img class="aligncenter" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg" alt="" width="201" height="141" /></a></p>
<p><span style="color: #ff0000;">GENTLE EXERCISE AND RELAXATION CLASS                                                       </span></p>
<p><span style="color: #000000;">Every Monday at the Natural Fitness Centre, I run a Gentle Exercise and Relaxation class rooted in the practice of Qigong. </span></p>
<p style="text-align: center;"><span style="color: #000000;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/taichi1.jpg"><img class="size-thumbnail wp-image-334 aligncenter" title="taichi[1]" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/10/taichi1-150x150.jpg" alt="" width="150" height="150" /></a></span></p>
<p>This is a cheerful and uplifting class for all ages and abilities to aid self healing and work towards optimum good health through gentle and easy though effective exercises. These gentle exercises, rooted in the practice of Qigong, (cultivating energy), are known to improve many aspects of health. These include</p>
<ul>
<li>Coordination –Balance-Flexibility-Concentration</li>
<li>Posture-Body awareness-General aches and pains</li>
<li>General well being and outlook on life</li>
</ul>
<p>There is no lying down or mat work involved, all work being done upright or sitting on a chair. People with a variety of health problems  including diabetes, high blood pressure, osteoporosis and  arthritis regularily  use many of these exercises to improve their health.</p>
<p align="center"><strong>WHERE:</strong><strong> THE NATURAL FITNESS CENTRE, EASTBOURNE near The Redoubt Fortress Tel: 01323 732024                                           </strong></p>
<p align="center"><strong>WHEN: Every Monday</strong></p>
<p><strong>      </strong><strong> TIME</strong><strong>:  2pm-3pm    </strong><strong>                          COST:</strong><strong>  £6.25 per session</strong></p>
<p align="center"><strong>The first session is FREE. Pay for 6 sessions  to be used within 3 months and get one FREE.</strong></p>
]]></content:encoded>
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		<title>WALK IN SHIATSU CLINIC</title>
		<link>http://www.eastbourneshiatsu.co.uk/2011/10/01/walk-in-shiatsu-clinic/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2011/10/01/walk-in-shiatsu-clinic/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 09:59:10 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=320</guid>
		<description><![CDATA[THE NEXT WALK IN SHIATSU CLINIC The next  low cost WALK IN  SHIATSU CLINIC  is on Saturday, 8th OCTOBER  at the Natural Fitness Centre, Eastbourne. Deeply relaxing, revitalising and holy enlightening, it is at the  usual time from 9 am to 2pm with the regular group of Shiatsu Practitioners.A half hour treatment for a donation from £10&#8230; Amazingly good value www.naturalfitnesscentre.co.uk  If you can&#8217;t make [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>THE NEXT WALK IN SHIATSU CLINIC</strong></p>
<p>The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Saturday, 8th OCTOBER  at the Natural Fitness Centre, Eastbourne. Deeply relaxing, revitalising and holy enlightening, it is at the  usual time from 9 am to 2pm with the regular group of Shiatsu Practitioners.A half hour treatment for a donation from £10&#8230; Amazingly good value <a href="http://www.naturalfitnesscentre.co.uk/">www.naturalfitnesscentre.co.uk</a>  If you can&#8217;t make this clinic , the next one is on Saturday, 12th NOVEMBER&#8230;usual time. usual place..!</p>
<p><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img title="Treatment picture 2" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2-150x150.jpg" alt="" width="272" height="191" /></a></p>
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		<title>DISCOVER SHIATSU workshop, WELL BEING BAZAAR, SHIATSU and KI EXERCISES in GREECE and the next WALK IN SHIATSU CLINIC</title>
		<link>http://www.eastbourneshiatsu.co.uk/2011/08/31/discover-shiatsu-workshop-shiatsu-and-ki-exercises-in-greece-and-the-next-walk-in-shiatsu-clinic/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2011/08/31/discover-shiatsu-workshop-shiatsu-and-ki-exercises-in-greece-and-the-next-walk-in-shiatsu-clinic/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 12:46:21 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=305</guid>
		<description><![CDATA[WELL BEING BAZAAR The Yoga-Life Studio has teamed up once again with Wellbeing Magazine for another Wellbeing Bazaar in Eastbourne!The Wellbeing Bazaar is an interactive event showcasing the best that Eastbourne has to offer in health and wellbeing.There will be mini massages, health checks, free yoga, arts and crafts for children, healthy refreshments, a grand prize [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>WELL BEING BAZAAR</strong></p>
<p>The Yoga-Life Studio has teamed up once again with Wellbeing Magazine for another Wellbeing Bazaar in Eastbourne!The Wellbeing Bazaar is an interactive event showcasing the best that Eastbourne has to offer in health and wellbeing.There will be mini massages, health checks, free yoga, arts and crafts for children, healthy refreshments, a grand prize draw and lots more!Talks, demonstrations and workshops will also be taking place in the Yoga-Life Studio throughout the day.</p>
<p>If you&#8217;d like to come along as a visitor you can register for free tickets now at <a href="http://www.wellbeingevents.co.uk/">www.wellbeingevents.co.uk </a></p>
<p>Date: <strong>Saturday, 3rd SEPTEMBER 2011 </strong><br />
Time: 10am to 5pm<br />
Venue: The Enterprise Centre, Eastbourne</p>
<p><strong>THE NEXT WALK IN SHIATSU CLINIC</strong></p>
<p>The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Saturday, 10th September  at the Natural Fitness Centre, Eastbourne. Deeply relaxing, revitalising and holy enlightening, it is at the  usual time from 9 am to 2pm with the regular group of Shiatsu Practitioners.A half hour treatment for a donation from £10&#8230; Amazingly good value <a href="http://www.naturalfitnesscentre.co.uk/">www.naturalfitnesscentre.co.uk</a>  If you can&#8217;t make this clinic , the next one is on Saturday, 8th October &#8230;usual time. usual place..!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img class="aligncenter" title="Treatment picture 2" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2-150x150.jpg" alt="" width="272" height="191" /></a></p>
<p><strong>SHIATSU  and KI EXERCISES at ROSY&#8217;S VILLAGE, AGISTRI, GREECE</strong></p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/IMG00122-20110QiGong-at-Rosys611-1825.jpg"><img class="aligncenter" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/IMG00122-20110QiGong-at-Rosys611-1825-300x225.jpg" alt="Qigong at Rosys" width="300" height="225" /></a></p>
<p>June at Rosy&#8217;s was wonderful and I am returning there to  offer  Shiatsu treatments and Ki exercise classes on  the beach from  12 September &#8211; 24 September. Please check out <a href="http://www.rosyslittlevillage.com/wg/set/workshops.htm">http://www.rosyslittlevillage.com/wg/set/workshops.htm</a>  &#8230;..maybe this could be the holiday place for you. Beautiful beaches, superb food and very reasonable too&#8230;.lovely people, backgammon, snorkling, QiGong on the beach daily and Shiatsu, what more could you want!</p>
<p><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/Shiatsu-room-at-RosysIMG00106-20110601-0939.jpg"><img class="alignright" title="Shiatsu room at RosysIMG00106-20110601-0939" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/Shiatsu-room-at-RosysIMG00106-20110601-0939-225x300.jpg" alt="" width="260" height="300" /></a></p>
<p><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/office-at-Rosys-IMG00107-20110605-1127.jpg"><img title="office at Rosys IMG00107-20110605-1127" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/office-at-Rosys-IMG00107-20110605-1127-300x225.jpg" alt="" width="302" height="249" /></a></p>
<p>&nbsp;</p>
<p><strong></strong><strong>                                                  DISCOVER SHIATSU</strong></p>
<p>A wonderful opportunity to learn more about SHIATSU, the holistic Japanese bodywork therapy with its roots in traditional Chinese Medicine. This workshop includes a 30min treatment from an experienced practitioner, information on the development of Shiatsu, body and energy awareness exercises as well as a basic and simple Shiatsu Kata/routine,working on the front and the back area, to practice on family and friends.</p>
<p>DATE :10th September. TIME:1 – 5 pm<br />
Cost: £40 ( early bird bookings: £35) PLACE:Natural Fitness Centre Eastbourne<br />
Leaders Nick Neter MRSS and Tina Doherty MRSS</p>
<p>MORE DETAILS- <a href="http://shiatsucollege.co.uk/?page_id=198">http://shiatsucollege.co.uk/?page_id=198</a></p>
<p><strong> </strong></p>
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		<title>PLAYGROUP FESTIVAL Healing Field 2011, Low cost WALK IN SHIATSU Clinic, DISCOVER SHIATSU course and SHIATSU and QIGONG at Rosys</title>
		<link>http://www.eastbourneshiatsu.co.uk/2011/07/26/playgroup-festival-healing-field-2011-low-cost-walk-in-shiatsu-clinic-discover-shiatsu-course-and-shiatsu-and-qigong-at-rosys/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2011/07/26/playgroup-festival-healing-field-2011-low-cost-walk-in-shiatsu-clinic-discover-shiatsu-course-and-shiatsu-and-qigong-at-rosys/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 17:01:36 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Links]]></category>
		<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=278</guid>
		<description><![CDATA[PLAYGROUP FESTIVAL Healing Field 2011 There are still tickets available  for PLAYGROUP Festival 2011  August 5th, 6th and 7th. check it out http://playgroupfestival.com/the-experience/ Near Tunbridge Wells in a beautiful location surrounded by ancient woodland in the  the Healing Field you can experience  a wide range of therapies &#8230;.Shiatsu, Indian Head Massage, Reiki, Seated Acupressure, Deep Bodywork and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/images2.jpg"><img class="aligncenter size-medium wp-image-280" title="images[2]" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/images2-300x71.jpg" alt="" width="300" height="71" /></a></p>
<p style="text-align: center;"><strong>PLAYGROUP FESTIVAL Healing Field 2011</strong></p>
<p>There are still tickets available  for<strong> PLAYGROUP Festival 2011</strong>  August 5th, 6th and 7th. check it out <a href="http://playgroupfestival.com/the-experience/">http://playgroupfestival.com/the-experience/</a> Near Tunbridge Wells in a beautiful location surrounded by ancient woodland in the  the Healing Field you can experience  a wide range of therapies &#8230;.Shiatsu, Indian Head Massage, Reiki, Seated Acupressure, Deep Bodywork and Shamanic Healing  as well as Gong Bath Therapy ,The Wave ,Dance of Awareness, Yoga, Qigong and Shamanic Medicine workshops&#8230;&#8230;.there is something for everyone&#8230;!</p>
<p style="text-align: left;">                              <strong>THE NEXT WALK IN SHIATSU CLINIC</strong></p>
<p style="text-align: left;">The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Saturday, 13th AUGUST  at the Natural Fitness Centre, Eastbourne.It was wonderful to work with so many of you last time and to have such great feedback. It is at the  usual time from 9 am to 2pm with the regular group of Shiatsu Practitioners.A half hour treatment for a £10 or more donation. Amazingly good value <a href="http://www.naturalfitnesscentre.co.uk/">www.naturalfitnesscentre.co.uk</a>  If you can&#8217;t make this clinic , the next one is on Saturday, 10th September  &#8230;usual time. usual place..!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img class="alignleft" title="Treatment picture 2" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2-150x150.jpg" alt="" width="216" height="175" /></a></p>
<p style="text-align: center;"><strong>SHIATSU  and KI EXERCISES at ROSY&#8217;S VILLAGE, AGISTRI, GREECE</strong></p>
<p><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/IMG00122-20110QiGong-at-Rosys611-1825.jpg"><img class="size-medium wp-image-281 aligncenter" title="" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/IMG00122-20110QiGong-at-Rosys611-1825-300x225.jpg" alt="Qigong at Rosys" width="300" height="225" /></a></p>
<p>June at Rosy&#8217;s was wonderful and I am returning there to  offer  Shiatsu treatments and Qi exercise classes on  the beach from  12 September &#8211; 24 September. Please check out <a href="http://www.rosyslittlevillage.com/wg/set/workshops.htm">http://www.rosyslittlevillage.com/wg/set/workshops.htm</a>  &#8230;..maybe this could be the holiday place for you. Beautiful beaches, superb food and very reasonable too&#8230;.lovely people, backgammon, snorkling, QiGong on the beach daily and Shiatsu, what more could you want!</p>
<p><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/Shiatsu-room-at-RosysIMG00106-20110601-0939.jpg"><img class="aligncenter size-medium wp-image-284" title="Shiatsu room at RosysIMG00106-20110601-0939" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/Shiatsu-room-at-RosysIMG00106-20110601-0939-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/office-at-Rosys-IMG00107-20110605-1127.jpg"><img class="aligncenter size-medium wp-image-283" title="office at Rosys IMG00107-20110605-1127" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/07/office-at-Rosys-IMG00107-20110605-1127-300x225.jpg" alt="" width="270" height="203" /></a></p>
<p>&nbsp;</p>
<p><strong></strong><strong>                                               DISCOVER SHIATSU</strong></p>
<p>A wonderful opportunity to learn more about SHIATSU, the holistic Japanese bodywork therapy with its roots in traditional Chinese Medicine. This workshop includes a 30min treatment from an experienced practitioner, information on the development of Shiatsu, body and energy awareness exercises as well as a basic and simple Shiatsu Kata/routine,working on the front and the back area, to practice on family and friends.</p>
<p>DATE :10th September. TIME:1 – 5 pm<br />
Cost: £40 ( early bird bookings: £35) PLACE:Natural Fitness Centre Eastbourne<br />
Leaders Nick Neter MRSS and Tina Doherty MRSS</p>
<p>MORE DETAILS- <a href="http://shiatsucollege.co.uk/?page_id=198">http://shiatsucollege.co.uk/?page_id=198</a></p>
<p><strong> </strong></p>
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			<wfw:commentRss>http://www.eastbourneshiatsu.co.uk/2011/07/26/playgroup-festival-healing-field-2011-low-cost-walk-in-shiatsu-clinic-discover-shiatsu-course-and-shiatsu-and-qigong-at-rosys/feed/</wfw:commentRss>
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		<title>WALK IN SHIATSU CLINIC, PLAYGROUP FESTIVAL 2011 and SHIATSU in GREECE at ROSY&#8217;S VILLAGE</title>
		<link>http://www.eastbourneshiatsu.co.uk/2011/07/05/walk-in-shiatsu-clinic-playgroup-festival-2011-and-shiatsu-in-greece-at-rosys-village/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2011/07/05/walk-in-shiatsu-clinic-playgroup-festival-2011-and-shiatsu-in-greece-at-rosys-village/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 07:43:47 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=272</guid>
		<description><![CDATA[The next  low cost WALK IN  SHIATSU CLINIC  is on Saturday, 16th JULY  at the Natural Fitness Centre, Eastbourne.This is running with an OPEN DAY at the Natural Fitness Centre and will be open longer than usual from 9 am to 4pm with the regular group of Shiatsu Practitioners.A half hour treatment for a £10 or more donation. Amazingly good value!    The OPEN [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Saturday, 16th JULY  at the Natural Fitness Centre, Eastbourne.This is running with an OPEN DAY at the Natural Fitness Centre and will be open longer than usual from 9 am to 4pm with the regular group of Shiatsu Practitioners.A half hour treatment for a £10 or more donation. Amazingly good value!    The OPEN DAY (from 10am  to 4pm) provides an opportunity to try a variety of therapies and therapeutic activities. <a href="http://www.naturalfitnesscentre.co.uk">www.naturalfitnesscentre.co.uk</a>  If you can&#8217;t make this clinic , the next one is on Saturday, 13th AUGUST &#8230;usual time. usual place..!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img class="aligncenter" title="Treatment picture 2" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2-150x150.jpg" alt="" width="216" height="175" /></a></p>
<p><strong>PLAYGROUP FESTIVAL 2011</strong></p>
<p>Tickets are going fast for<strong> PLAYGROUP Festival 2011</strong> in August. Heather and I are co ordinating the Healing Field&#8230;Shiatsu, Indian Head Massage, Reflexology, Gong Bath Therapy ,The Wave Dance of Awareness and Shamanic Medicine workshops&#8230;&#8230;.check it out <a href="http://playgroupfestival.com/the-experience/">http://playgroupfestival.com/the-experience/</a> All Earlybird tickets sold out!</p>
<p><strong>SHIATSU  at ROSY&#8217;S VILLAGE, AGISTRI, GREECE</strong></p>
<p>June at Rosy&#8217;s was wonderful and I am returning there to  offer  Shiatsu treatments and Qi exercise classes on  the beach from  12 September &#8211; 24 September. Please check out <a href="http://www.rosyslittlevillage.com/wg/set/workshops.htm">http://www.rosyslittlevillage.com/wg/set/workshops.htm</a>  &#8230;..maybe this could be the holiday place for you. Beautiful beaches, superb food and very reasonable too&#8230;.lovely people, backgammon, snorkling, QiGong on the beach daily and Shiatsu, what more could you want!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Rosys-village.jpg"><img class="aligncenter" title="Rosy's village" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Rosys-village-150x150.jpg" alt="" width="196" height="163" /></a></p>
<p>Sadly <strong>Walk In Fridays Shiatsu based Chair Massage</strong>  at Physio Plus in Gildredge Rd, Eastbourne has now closed. However turn up on a Friday in June/July at Physioplus and collect a 50% off voucher on any Shiatsu Chair Massage. All you have to do is then contact me to arrange a treatment at your convenience at a bargain price!  You will be amazed at how different you can feel after just 15 minutes! 30 minute treatments are also available&#8230;.Seated acupressure massage is  now internationally recognised as an effective and very enjoyable way to release stress especially  from the working environment, relieve  general aches and pains and engender a greater sense of well being </p>
<p><strong>WALK IN FRIDAYS  is now closed at PHYSIO PLUS, EASTBOURNE. Drop in on a Friday  during JUNE/JULY at Physioplus and  collect a 50% off voucher on a SHIATSU based Chair Massage to be arranged at your convenience.</strong></p>
<p><a href="http://www.physiotherapyplus.co.uk/">http://www.physiotherapyplus.co.uk/</a></p>
<p><strong> </strong></p>
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		<title>SHIATSU WALK IN CLINIC, THE WAVE DANCE OF AWARENESS, GLASTONBURY and PLAYGROUP FESTIVAL 2011</title>
		<link>http://www.eastbourneshiatsu.co.uk/2011/05/31/shiatsu-walk-in-clinic-the-wave-dance-of-awareness-glastonbury-and-playgroup-festival-2011/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2011/05/31/shiatsu-walk-in-clinic-the-wave-dance-of-awareness-glastonbury-and-playgroup-festival-2011/#comments</comments>
		<pubDate>Tue, 31 May 2011 08:49:55 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=256</guid>
		<description><![CDATA[The next  low cost WALK IN  SHIATSU CLINIC  is on Saturday, 18th JUNE  at the Natural Fitness Centre, Eastbourne at the usual time of 9 am to 2pm with the regular group of Shiatsu Practitioners. A half hour treatment for £10 suggested donation. We look forward very much to seeing you there&#8230;.. www.naturalfitnesscentre.co.uk  If you can&#8217;t make this one, the next [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Saturday, 18th JUNE  at the Natural Fitness Centre, Eastbourne at the usual time of 9 am to 2pm with the regular group of Shiatsu Practitioners. A half hour treatment for £10 suggested donation. We look forward very much to seeing you there&#8230;.. <a href="http://www.naturalfitnesscentre.co.uk/">www.naturalfitnesscentre.co.uk</a>  If you can&#8217;t make this one, the next one is on Saturday, JULY 16th &#8230;usual time. usual place..!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2.jpg"><img class="aligncenter size-thumbnail wp-image-264" title="Treatment picture 2" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Treatment-picture-2-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>As I write I am  offering  Shiatsu treatments in <strong>Rosy&#8217;s Village in Agistri, Greece </strong>from 30 May &#8211; 11 June 2011 and  12 September &#8211; 24 September. Please check out <a href="http://www.rosyslittlevillage.com/wg/set/workshops.htm">http://www.rosyslittlevillage.com/wg/set/workshops.htm</a>  &#8230;..maybe this could be the holiday place for you. Beautiful beaches, superb food and very reasonable too&#8230;.lovely people, backgammon, snorkling, QiGong on the beach daily and Shiatsu, what more could you want!</p>
<p style="text-align: center;"><a href="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Rosys-village.jpg"><img class="size-thumbnail wp-image-265 aligncenter" title="Rosy's village" src="http://www.eastbourneshiatsu.co.uk/wp-content/uploads/2011/05/Rosys-village-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong>Eastbourne&#8217;s first WAVE, Dance of Awareness</strong> was a great success and such a joyful, heartwarming experience. A big thank you to all of you who were there and so fully entered into <strong>The Dance.</strong>  The next one is  Saturday June 18th at the same time (7.30-9.30pm)in the same place  <a href="http://www.naturalfitnesscentre.co.uk">www.naturalfitnesscentre.co.uk</a>.</p>
<p><strong>The Dance of Awareness</strong> is a creative approach to self-understanding, a moving meditation practice, a body-mind workout, an opportunity to express yourself and connect with others. There are no steps to learn, and no way of getting it wrong. All you need is the willingness to tune in to your own body and allow it to respond in any way that feels right, and pleasurable.</p>
<p>The DoA is led by<strong> Tim Brown</strong>,a bodywork therapist and group leader. Tim is particularly interested in the ‘dance of awareness’ between body, mind and spirit. He has run over 500 workshops in music, movement and awareness, including the weekly Wednesday Wave dance evenings in Brighton, and Dance of Awareness events and workshops in the UK and abroad. For more information: see <strong><a href="http://www.bodyworks.org.uk/">www.bodyworks.org.uk</a></strong></p>
<p>Sadly <strong>Walk In Fridays Shiatsu based Chair Massage</strong>  at Physio Plus in Gildredge Rd, Eastbourne has now closed. However turn up on a Friday in June/July at Physioplus and collect a 50% off voucher on any Shiatsu Chair Massage. All you have to do is then contact me to arrange a treatment at your convenience at a bargain price!  You will be amazed at how different you can feel after just 15 minutes! 30 minute treatments are also available&#8230;.Seated acupressure massage is  now internationally recognised as an effective and very enjoyable way to release stress especially  from the working environment, relieve  general aches and pains and engender a greater sense of well being </p>
<p><strong>WALK IN FRIDAYS  is now closed at PHYSIO PLUS, EASTBOURNE. Drop in on a Friday  during JUNE/JULY at Physioplus and  collect a 50% off voucher on a SHIATSU based Chair Massage to be arranged at your convenience.</strong></p>
<p><a href="http://www.physiotherapyplus.co.uk/">http://www.physiotherapyplus.co.uk/</a></p>
<p><strong>GLASTONBURY 2011</strong></p>
<p>From Wednesday 22nd JUNE to Sunday 26th JUNE, Heather and I will be offering Shiatsu treatments every day, all day for a suggested donation in a  Yurt in the Healing Field. We are looking forward to seeing old friends and making new ones. Come over and say hi  if you are there&#8230;&#8230;</p>
<p><strong>PLAYGROUP FESTIVAL 2011</strong></p>
<p>Tickets are now available for<strong> PLAYGROUP Festival 2011</strong> in August. Heather and I are co ordinating the Healing Field&#8230;Shiatsu, Indian Head Massage, Reflexology, Gong Bath Therapy ,The Wave Dance of Awareness and Shamanic Medicine workshops&#8230;&#8230;.check it out <a href="http://playgroupfestival.com/the-experience/">http://playgroupfestival.com/the-experience/</a> All Earlybird tickets sold out!</p>
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		<slash:comments>0</slash:comments>
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		<title>WALKIN SHIATSU CLINIC, the EASTBOURNE WAVE, SHIATSU in AGISTRI, GREECE, PLAYGROUP FESTIVAL and WALK IN FRIDAYS&#8230;!</title>
		<link>http://www.eastbourneshiatsu.co.uk/2011/04/15/walkin-shiatsu-clinic-the-eastbourne-wave-shiatsu-in-agistri-greece-playgroup-festival-and-walk-in-fridays/</link>
		<comments>http://www.eastbourneshiatsu.co.uk/2011/04/15/walkin-shiatsu-clinic-the-eastbourne-wave-shiatsu-in-agistri-greece-playgroup-festival-and-walk-in-fridays/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 08:40:43 +0000</pubDate>
		<dc:creator>Nick Neter</dc:creator>
				<category><![CDATA[Shiatsu News]]></category>

		<guid isPermaLink="false">http://www.eastbourneshiatsu.co.uk/?p=247</guid>
		<description><![CDATA[The next  low cost WALK IN  SHIATSU CLINIC  is on Saturday, 21st MAY  at the Natural Fitness Centre, Eastbourne at the usual time of 9 am to 2pm with the regular group of Shiatsu Practitioners. A half hour treatment for £10 suggested donation. We look forward very much to seeing you there&#8230;.. www.naturalfitnesscentre.co.uk  If you can&#8217;t make this one, the next [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The next  low cost <strong>WALK IN  SHIATSU CLINIC</strong>  is on Saturday, 21st MAY  at the Natural Fitness Centre, Eastbourne at the usual time of 9 am to 2pm with the regular group of Shiatsu Practitioners. A half hour treatment for £10 suggested donation. We look forward very much to seeing you there&#8230;.. <a href="http://www.naturalfitnesscentre.co.uk/">www.naturalfitnesscentre.co.uk</a>  If you can&#8217;t make this one, the next one is on Saturday, JUNE 18th &#8230;usual time. usual place..!</p>
<p>I am returning to offer Shiatsu treatments in <strong>Rosy&#8217;s Village in Agistri, Greece </strong>from 30 May &#8211; 11 June 2011 and  12 September &#8211; 24 September. Please check out <a href="http://www.rosyslittlevillage.com/wg/set/workshops.htm">http://www.rosyslittlevillage.com/wg/set/workshops.htm</a>  &#8230;..maybe this could be the holiday place for you. Beautiful beaches, superb food and very reasonable too&#8230;.lovely people, backgammon, snorkling and shiatsu, what more could you want!</p>
<p><strong>Eastbourne&#8217;s first WAVE, Dance of Awareness</strong> was a great success and such a joyful, heartwarming experience. A big thank you to all of you who were there and so fully entered into <strong>The Dance.</strong>  We are already planning the next one sometime in June, possibly 18th at the same time in the same place.</p>
<p><strong>The Dance of Awareness</strong> is a creative approach to self-understanding, a moving meditation practice, a body-mind workout, an opportunity to express yourself and connect with others. There are no steps to learn, and no way of getting it wrong. All you need is the willingness to tune in to your own body and allow it to respond in any way that feels right, and pleasurable.</p>
<p>The DoA is led by<strong> Tim Brown</strong>,a bodywork therapist and group leader. Tim is particularly interested in the ‘dance of awareness’ between body, mind and spirit. He has run over 500 workshops in music, movement and awareness, including the weekly Wednesday Wave dance evenings in Brighton, and Dance of Awareness events and workshops in the UK and abroad. For more information: see <strong><a href="http://www.bodyworks.org.uk">www.bodyworks.org.uk</a></strong></p>
<p><strong>In need of a truly relaxing, soothing and revitalising treatment&#8230;..Come to  Walk In Fridays Shiatsu based Chair Massage</strong> every Friday at Physio Plus in Gildredge Rd, Eastbourne. No booking is necessary just walk in and have a treatment as soon as possible&#8230;..you will be amazed at how different you can feel after just 15 minutes! 30 minute treatments are also available&#8230;.Seated acupressure massage is  now internationally recognised as an effective and very enjoyable way to release stress especially  from the working environment, relieve  general aches and pains and engender a greater sense of well being </p>
<p><strong>WALK IN FRIDAYS  is open from 8.30am to 6pm at PHYSIO PLUS, EASTBOURNE every Friday. CLOSED GOOD FRIDAY and WEDDING FRIDAY&#8230; 20% discount is available if  it is your first treatment</strong>!</p>
<p><a href="http://www.physiotherapyplus.co.uk/">http://www.physiotherapyplus.co.uk/</a></p>
<p><strong>PLAYGROUP FESTIVAL 2011</strong></p>
<p>Tickets are now available for<strong> PLAYGROUP Festival 2011</strong> in August. Heather and I are co ordinating the Healing Field&#8230;Shiatsu, Indian Head Massage, Reflexology, Gong Bath Therapy ,The Wave Dance of Awareness and Shamanic Medicine workshops&#8230;&#8230;.check it out <a href="http://playgroupfestival.com/the-experience/">http://playgroupfestival.com/the-experience/</a> All Earlybird tickets sold out!</p>
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