EVENTS and WORKSHOPS

QIGONG,MEDITATION and the MAGIC of the BREATH workshops at the Natural Fitness Centre, Eastbourne and at the Well Being Centre, Stone Cross

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‘ At the centre of your being
you have the answer;
You know who you are
and you know what you want’
Lao Tzu

These workshops are proving very popular and are a joy for me to teach. I have therefore decided to  run two of these workshops a month, one by the sea at the Natural Fitness Centre, Eastbourne and the other in the countryside in the Big Yurt at the Well Being Centre, Stone Cross. Come and join us on SATURDAY, every 2nd Saturday of the month, 8th APRIL, 13th MAY, no workshop in JUNE we are at QIGONG CAMP from 3.00 – 5.00pm for a two hour workshop to experience the ancient practices of Qigong and Meditation at The Natural Fitness Centre in a beautiful studio overlooking the sea and on SATURDAY,every 4th Saturday of the month,  22nd APRIL, No clinic in MAY we are at Elderflower fields festival, 24th JUNE, 22nd JULY  at the same time from 3.00 – 5.00pm in the Big Yurt at the Well Being Centre, Stone Cross. We shall be exploring the power of the breath through gentle, flowing movements and stillness, connecting with our own energy and that of nature.

The ancient art of Qigong , derived from the Chinese “qi” and “gong” means working with the life force to develop vitality, strength, and wellbeing, is also a path to greater self awareness and understanding of our true nature.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions. With the practice of meditation the mind settles and a sense of ease, tranquility and joy arise. This can  lead to insight and wisdom.

There is tea and cake to share afterwards and  you are very welcome to bring something to share. Investment: £15.00. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk. A non returnable deposit of £15 is requested to secure your place.

 

YOGA,QIGONG and SHIATSU HOLIDAY RETREAT in AGISTRI, GREECE Wed, 17th May to Wed,23rd May  with Eva Kristova and Nick Neter

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The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily  sessions of Yoga and  Shiatsu as well as an introduction to Qigong, the gentle meditative Eastern  movement exercise system.

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There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands  such as Aegina, the ancient healing centre of Epidaurus, Poros, the famous  Hydra and the Acropolis in Athens, and coming back early enough for a late swim!

For more information please contact Nick on 07773061309

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Agistri from the air

ELDERFLOWERFIELDS FESTIVAL 26th -29th May 2017

Elderflowerfields spa

A magical weekend of fun activities, eclectic music and great local food, designed especially for families with children in mind. Set in the heart of the beautiful Sussex countryside, less than an hour from Brighton from Friday,26th to Monday 29th May 2017.This is a truly amazing festival especially geared to families with younger children.

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I shall be working  with Catherine Burnett offering Shiatsu treatments all bank holiday weekend.Tucked away in a peaceful corner of the site you’ll discover the Woodland Spa, which has been carefully designed to create a  relaxing  atmosphere and  a variety of ways to improve your health and well-being. They have a great team of fully qualified and highly professional local therapists, all with years of experience, offering a wide range of spa treatments including massages, reflexology and aromatherapy for a full festival pampering.For more details,tickets and booking treatments on line check out Woodland Spa Elderflowerfields festival

 

                                                                                

 

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