EXPLORING QI and THE MAGIC OF TOUCH, MONTHLY DONATION BASED SHIATSU CLINICS, NEW 4 WEEK TAICHI QIGONG SHIBASHE 2 and NEW SEATED QIGONG COURSE, QIGONG and MEDITATION WORKSHOPS, GREECE 2020 and THE WELL BEING CENTRE

by Nick Neter on June 19, 2019

Exploring Qi and the Magic of Touch with Nick Neter and Louise Burt

Saturday, 12th October 3.30-6.00 pm

This new series of workshops explores the nature of Qi through the five elements of Traditional Chinese Medicine. Using Qigong, meditation, breathwork, art, Shiatsu touch and the senses we shall be working to understand, increase and develop our own awareness of the Qi.
Traditional Chinese Medicine (TCM), five elements or five phases theory outlines the relationship between the different elements in nature and the life force, or “Qi,” that flows through them. The five elements are Wood, Fire, Earth, Metal and Water.

In this Metal element workshop we shall be working with the Lung and Large Intestines channels, with emphasis of letting go, making space for the new, the Po (the corporeal soul) associated with immediate desires and the emotion of grief.

The intention is to have a better understanding of each element as it occurs in nature during the year and how that works in our bodies, hearts and minds. Using Qigong, Shiatsu, Meditation, the Breath and Art work, we shall explore the qualities of each element and through simple exercises enable each participant to deeply connect and explore each element’s qualities. In so doing we shall share our Shiatsu Touch with each other to effect ease,flow,flexibility and an increased sense of well being.

Places are limited to 8 people and the investment is £30. We ask for payment in advance to secure your place.

Please email handswork@tiscali.co.uk or call Nick on 07773061309 to book your place or for more information

YOGA and SHIATSU HOLIDAY RETREAT in AGISTRI, GREECE Wed, 10th  to Wed,17th JUNE  2020 with Eva Kristlova,Nick Neter and Yuka Simmons

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The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily sessions of Yoga, an introduction to Qigong, the gentle meditative Eastern  movement exercise system and a session of Shiatsu,the Japanese Holistic Bodywork Therapy as well as the opportunity to experience Yasuragi Massage with Yuka Simmons.

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There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands  such as Aegina, the ancient healing centre of Epidaurus, Poros, the famous  Hydra and the Acropolis in Athens, and coming back early enough for a late swim!

For more information please contact Nick on 07773061309

THE SHIATSU CLINICS

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Our donation based  SHIATSU CLINICS continue to be very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing.These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a  donation. We only ask that you pay what you can afford and also suggest from £10 for a half hour,£20 for an hour. Truly excellent  value. All appointments are available for booking or take a chance and just drop in and we shall endeavour to see you as soon as possible. All treatments  are bookable by text or phone to 0777306309.

We  offer one regular Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS and this October will be offering 2 clinics, the other one being at the NATURAL FITNESS and THERAPY CENTRE on the seafront on Saturday, 26th OCTOBER, 9.30am – 1.30pm

In addition we are looking at the possibility of taking the NATURAL FITNESS CENTRE clinic on the road in the 2020, visiting a variety of different locations such as St Wilfrids Hospice, East Dean and Polegate. Watch this space. For more details see below……

Dates for the diary: JULY,AUGUST,SEPTEMBER,OCTOBER, NOVEMBER and DECEMBER 2019

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SATURDAY,31st AUGUST, 14th SEPTEMBER,12th OCTOBER,16th NOVEMBER and 14th DECEMBER at the WELL BEING CENTRE, Stone Cross from 9.30am to 1.30pm. With Nick Neter,Tina Doherty, Louise Burt and Paulette Dale Roberts. Please contact Nick on 07773061309 to book a treatment.

SATURDAY, 26th OCTOBER  at the NATURAL FITNESS and THERAPY CENTRE on the seafront from 9.30 to 1.30pm. With Nick Neter,Tina Doherty, Louise Burt and Paulette Dale Roberts. Please contact Nick on 07773061309 to book a treatment.

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QIGONG/CHI EXERCISES and MEDITATION classes.

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There are  two regular classes of  Qigong/Chi Exercises and Meditation  every week, a monthly outdoor class on Thursdays as well as a 2 repeated 6 week courses,one seated new one, being run at St Wilfrids Hospice with the next series starting  on Friday, 1st November. 

A new 4 week Taichi Shibashe 2 course starts at the Natural Fitness and Therapy Centre  starting on Thursday, 7th November at 6pm. This course is focusing exclusively on Shibashe 2 This course is focusing exclusively on Shibashe 2. Investment for both courses is £32,payable in advance to book your place.

The Natural Fitness Centre class runs every Monday from 2 to 3 pm, I am at The Well Being Centre every Tuesday evening at 7pm to 8.15pm and every 1st Thursday of the month  at 11am to 12 noon  at the Italian Gardens, Holywell. If the weather is too unkind we shall meet at Holywell Cafe  for tea, cake and chat.

We shall be working mainly  with Shibashe 1,2 as well as 3  and explore the different qualities of the Five Elements  of Chinese medicine through movement, meditation and the magic of the breath! No experience is necessary.

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QIGONG, MEDITATION and the MAGIC of the BREATH

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“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

These workshops are proving very popular and are a joy for me to teach. I  now run these workshops once every two months in the countryside in the Big Yurt at the Well Being Centre, Stone Cross. Come and join us on  SATURDAY, 14th September, 16th November from 3.30 – 5.30pm in the Big Yurt at the Well Being Centre, Stone Cross. We shall be exploring the power of the breath through gentle, flowing movements and stillness, connecting with our own energy and that of nature.

The ancient art of Qigong , derived from the Chinese “qi” and “gong” means working with the life force to develop vitality, strength, and wellbeing, is also a path to greater self awareness and understanding of our true nature.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions. With the practice of meditation the mind settles and a sense of ease, tranquility and joy arise. This can  lead to insight and wisdom.

There is tea and cake to share afterwards and  you are very welcome to bring something to share. Investment: £18.00. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk. A non returnable deposit of £18 is requested to secure your place.

THE WELL BEING CENTRE

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross offers a wide range of workshops, a variety of different treatments as well as  Yoga, Pilates and  Qigong classes. For more information on classes,therapies and workshops for 2019 please check out The WELL BEING CENTRE, Stone Cross

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