NEW WORKSHOP-EXPLORING QI and THE MAGIC OF TOUCH,GREECE 2019, MONTHLY DONATION BASED SHIATSU CLINICS, NEW 4 WEEK TAICHI QIGONG SHIBASHE 2 COURSE, QIGONG and MEDITATION WORKSHOPS, THE WELL BEING CENTRE

by Nick Neter on November 5, 2018

NEW WORKSHOP -Exploring Qi and the Magic of Touch with Nick Neter and Louise Burt 

Saturday,15th June 3.30-6.00 pm

This new series of workshops explores the nature of Qi through the five elements of Traditional Chinese Medicine. Using Qigong, meditation, breathwork, art, Shiatsu touch and the senses we shall be working to understand, increase and develop our own awareness of the Qi.
Traditional Chinese Medicine (TCM), five elements or five phases theory outlines the relationship between the different elements in nature and the life force, or “Qi,” that flows through them. The five elements are Wood, Fire, Earth, Metal and Water.

The intention is to have a better understanding of each element as it occurs in nature during the year and how that works in our bodies, hearts and minds. Using Qigong, Shiatsu, Meditation, the Breath and Art work, we shall explore the qualities of each element and through simple exercises enable each participant to deeply connect and explore each element’s qualities. In so doing we shall share our Shiatsu Touch with each other to effect ease,flow,flexibility and an increased sense of well being.

In this Fire element workshop we shall be working with the Heart & Small Intestine channels, with emphasis on our emotional core and our spiritual awareness (the Shen), and the Heart Protector & Triple Heater channels, with emphasis on circulation and general protection on every level, in our mind, body, emotion and spirit.

Places are limited to 8 people and the investment is £30. We ask for payment in advance to secure your place.

Please email handswork@tiscali.co.uk or call Nick on 07773061309 to book your place or for more information

YOGA and SHIATSU HOLIDAY RETREAT in AGISTRI, GREECE Wed, 5th  to Wed,12th JUNE  2019 with Eva Kristlova,Nick Neter and Yuka Simmons

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The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily sessions of Yoga, an introduction to Qigong, the gentle meditative Eastern  movement exercise system and a session of Shiatsu,the Japanese Holistic Bodywork Therapy as well as the opportunity to experience Yasuragi Massage with Yuka Simmons.

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There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands  such as Aegina, the ancient healing centre of Epidaurus, Poros, the famous  Hydra and the Acropolis in Athens, and coming back early enough for a late swim!

For more information please contact Nick on 07773061309

THE SHIATSU CLINICS

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Our donation based  SHIATSU CLINICS continue to be very popular, with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing.These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing  and healing  Shiatsu treatment from a fully qualified Shiatsu Practitioner for a  donation. We only ask that you pay what you can afford and also suggest from £10 for a half hour,£20 for an hour. Truly excellent  value. All appointments are available for booking or take a chance and just drop in and we shall endeavour to see you as soon as possible. All treatments  are bookable by text or phone to 0777306309.

We  offer one regular Saturday clinic a month at the WELL BEING CENTRE at STONE CROSS and this July will be offering 2 clinics, the other one being at the NATURAL FITNESS and THERAPY CENTRE on the seafront on Saturday,6th July, 9.30am -1.30pm

In addition we are looking at the possibility of taking the NATURAL FITNESS CENTRE clinic on the road in the 2019, visiting a variety of different locations such as St Wilfrids Hospice, East Dean and Polegate. Watch this space. For more details see below……

Dates for the diary: APRIL,MAY,JUNE and JULY 2019

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SATURDAY, 27th April,11th May, 15th June and 13th July at the WELL BEING CENTRE, Stone Cross from 9.30am to 1.30pm. With Nick Neter,Tina Doherty, Louise Burt and Paulette Dale Roberts. Please contact Nick on 07773061309 to book a treatment.

SATURDAY, 6th July  at the NATURAL FITNESS and THERAPY CENTRE on the seafront from 9.30am to 1.30pm. With Nick Neter,Tina Doherty, Louise Burt and Paulette Dale Roberts. Please contact Nick on 07773061309 to book a treatment.

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QIGONG/CHI EXERCISES and MEDITATION classes.

qigong-peopleThere are  two  regular classes of  Qigong/Chi Exercises and Meditation  every week, a monthly outdoor class on Thursdays as well as a repeated 6 week course being run at St Wilfrids Hospice with the next one starting  on Friday, 26 April 2019.  New 4 week Taichi Shibashe 2 course is at the Natural Fitness and Therapy centre  starting on Thursday, 2nd  May at 4.45pm. This course is focusing exclusively on Shibashe 2.For the month of May only I shall be running a Qigong class every Thursday at 11am by the beach at Holywell. Meet in the Italian Gardens.There is no outdoor class in July.

The Natural Fitness Centre class runs every Monday from 2 to 3 pm, I am at The Well Being Centre every Tuesday evening at 7pm to 8.15pm and every 1st Thursday of the month  at 11am to 12 noon  at the Italian Gardens, Holywell. If the weather is too unkind we shall meet at Holywell Cafe  for tea, cake and chat.For the month of May only I shall be running a Qigong class every Thursday at 11am by the beach at Holywell. Meet in the Italian Gardens.There is no outdoor class in July.

We shall be working mainly  with Shibashe 1,2 as well as 3  and explore the different qualities of the Five Elements  of Chinese medicine through movement, meditation and the magic of the breath! No experience is necessary.

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  QIGONG, MEDITATION and the MAGIC of the BREATH

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“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” Osho

These workshops are proving very popular and are a joy for me to teach. I  now run these workshops once every two months in the countryside in the Big Yurt at the Well Being Centre, Stone Cross. Come and join us on  SATURDAY, 11th May,13th July,14th September  from 3.30 – 5.30pm in the Big Yurt at the Well Being Centre, Stone Cross. We shall be exploring the power of the breath through gentle, flowing movements and stillness, connecting with our own energy and that of nature.

The ancient art of Qigong , derived from the Chinese “qi” and “gong” means working with the life force to develop vitality, strength, and wellbeing, is also a path to greater self awareness and understanding of our true nature.
Meditation has been practiced for thousands of years and can be done by people of all faith traditions. With the practice of meditation the mind settles and a sense of ease, tranquility and joy arise. This can  lead to insight and wisdom.

There is tea and cake to share afterwards and  you are very welcome to bring something to share. Investment: £18.00. To book a place please contact Nick Neter on 07773061309 or email handswork@tiscali.co.uk. A non returnable deposit of £18 is requested to secure your place.

THE WELL BEING CENTRE

Our Well Being Centre at Glynleigh Organic Farm  at Stone Cross offers a wide range of workshops, a variety of different treatments as well as  Yoga, Pilates and  Qigong classes. For more information on classes,therapies and workshops for 2018 please check out  The WELL BEING CENTRE, Stone Cross

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