HAPPY NEW YEAR 2014
I would like to say a big thank you from the bottom of my heart to everyone who has taken part in classes, come for treatments and attended workshops and retreats during 2013.It has been a joy working with you all and I feel very fortunate to have been able to have such an opportunity……..wishing you all a 2014 full of beautiful opportunities for peacefulness, love, laughter, healing, new awareness’s and deeper understanding…Namaste
WALK IN SHIATSU CLINICS
In 2014 we shall be running three WALK IN SHIATSU CLINICS a month in and around Eastbourne, one in town at the YOGALIFE STUDIO on the fourth Friday every month, one on the seafront at the NATURAL FITNESS CENTRE on the third Saturday of every month and one at ST. LUKES PARISH CENTRE on the second Friday of every month in Stone Cross.
In these difficult times the Walk In Clinics are becoming more and more popular with a mixture of regular clients who love to receive Shiatsu but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing!These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing and healing half hour Shiatsu treatment from a fully qualified Shiatsu Practitioner for a small donation (suggested from£10). Truly excellent value. There are some appointments available for booking if required but it is generally a walk in and we shall endeavour to see you as soon as possible. January and February dates for the diary….
JANUARY and FEBRUARY 2014
Friday,10th January and 14th February at STONE CROSS PARISH CENTRE, Eastbourne from 10am to 2pm. With Nick Neter, Oya and Machiko. From December we shall be now running this clinic on a Friday once a month, with a stall at the St Luke’s Parish Centre Community Market from time to time. We shall continue to offer free seated acupressure taster sessions in both the clinics and the market.
Saturday,18th January and 15th February at the NATURAL FITNESS CENTRE, Eastbourne on the seafront from 9am to 2pm. With Nick Neter and Darren McCarthy.In a lovely room overlooking the beach and the Channel, the most popular and longest running of our Walk In Clinics.
Friday,24th January and 28th February at YOGALIFE STUDIO in the Enterprise Centre in Eastbourne Town from 2.15pm to 6pm next to the Yasuragi Shiatsu Studio. With Nick Neter and Ben Trowell.
On arrival we operate a booking system so that you know when you will be having your treatment and we work on a first come first serve basis except where under arranged circumstances you have pre-booked. Only a few places can be prebooked…..!(Please note that from time to time the Shiatsu College students will be working at the Shiatsu Clinics to give them valuable clinical experience)
MOVEMENT , MEDITATION and THE MAGIC of the BREATH one day workshop.
“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu
Yasmin and I are running our fourth one day workshop by the beach at the Natural Fitness Centre, Eastbourne on SUNDAY 26th JANUARY- Movement, Meditation and the Magic of the Breath. Qigong, Meditation and the opportunity to explore the WATER element which links well with the Winter Solstice on 21st December. For more details please click on the link below..
Movement,Meditation and the Magic of the Breath workshop Jan 2014
NEW ELEMENTAL QIGONG AND MEDITATION CLASS
This new class begins again on Monday,6th January at the Natural Fitness Centre on Eastbourne seafront. Based on the Five Elements of Chinese Medicine, this 6 week course is an introduction to Qigong and Meditation. Available both as a 6 week course or a weekly drop in.Please click on flyer below for more information
Elemental-Qigong-and-Meditation-course-JAN-2014-NFC-Poster
SEATED ACUPRESSURE MASSAGE
Deeply relaxing and revitalizing Seated Acupressure massage is now available at the WRVS at 24, Hyde Rd every Wednesday (apart from the 2nd Wednesday of the month, though in January I start on 8th January!) from 9.30 to 11.15am and 12.45 to 2pm. Free 10 minute taster treatments always available for new clients.You can book or just walk in and wait your turn!15 and 30 minute treatments are available at very affordable rates.
Deeply relaxing and revitalizing Seated Acupressure massage, with Ben and Nick, is also available at the Natural Fitness Centre on the first Monday of every month in the evening from 6pm to 8.45 pm. 15 and 30 minute treatments available at very reasonable prices. FREE 10 minute tasters are always available for new clients. Just walk in and take your turn or book in….next one at the Natural Fitness Centre is on Monday,6th JANUARY 2014.
Seated Acupressure massage is now internationally recognised as an very effective, enjoyable way to release stress especially from the working environment, relieve general aches and pains, especially in the shoulders,neck and back and engender a greater sense of well being and deep relaxation in a short time.
