YOGA, QIGONG and SHIATSU Holiday Retreat with Annie Cryar and Nick Neter in Agistri, Greece in SEPTEMBER
The wonderful Rosy’s Little Village on Agistri Island in Greece, about an hour by boat from Athens, is the perfect location for a relaxing, rejuvenating holiday retreat with daily yoga sessions, Shiatsu, as well as Qigong, the gentle, meditative Eastern movement exercises. There will be plenty of free time to swim, snorkel, sunbathe, read and relax with delicious organic meals and stunning views! Sunshine every day with temperatures in the high 20’s, crystal clear seawater, fabulous beaches, extraordinary sunsets and time to explore this glorious pine covered island as well as other islands such as Aegina, Epidaurus, Poros, the famous Hydra and the Acropolis in Athens, and coming back early enough for a late swim!
FOR FURTHER DETAILS please click here http://www.rosyslittlevillage.com/yoga-shiatsu.php and FLYER for Agistri Yoga Retreat September 2013
I shall be at Rosy’s Village in Agistri, Greece from 11th September to 24th September 2013.
WALK IN SHIATSU CLINICS
We are now running four WALK IN SHIATSU CLINICS a month in and around Eastbourne, one in town at the YOGALIFE STUDIO, one on the seafront at the NATURAL FITNESS CENTRE and another two at ST. LUKES PARISH CENTRE in Stone Cross.
In these difficult times the Walk In Clinics are becoming more and more popular with a mixture of regular clients who love to receive SHIATSU but cannot afford regular prices and new clients who would like to experience Shiatsu at a cost of their choosing!These clinics provide a wonderful opportunity to have a deeply relaxing, revitalizing and healing half hour Shiatsu treatment from a fully qualified Shiatsu Practitioner for a small donation (suggested from£10). Truly excellent value. There are some appointments available for booking if required but it is generally a walk in and we shall endeavour to see you as soon as possible. September and October dates for the diary….
SEPTEMBER and OCTOBER 2013
FRIDAY, 6th SEPTEMBER,4th and 18th OCTOBER at STONE CROSS PARISH CENTRE, Eastbourne from 10AM to 2PM. With Nick Neter, Oya and Machiko. We are now running this clinic on a Friday twice a month for the next few months to coincide with the Community Market and will continue to offer free seated acupressure taster sessions in the clinics.Due to the holiday retreat in Greece in September there is only one Stone Cross Clinic in September.
FRIDAY,27th SEPTEMBER,25th OCTOBER at YOGALIFE STUDIO in the Enterprise Centre in Eastbourne Town from 2.15pm to 6pm next to the Shiatsu Studio. With Nick Neter and Ben Trowell. Please note the change of day and time for the Yogalife Walk In. It will now take place on a Friday for the forseeable future.
SATURDAY, 28th SEPTEMBER and 19th OCTOBER at the NATURAL FITNESS CENTRE, Eastbourne on the seafront from 9am to 2pm. With Nick Neter and Darren McCarthy.In a lovely room overlooking the beach and the Channel, the most popular and longest running of our Walk In Clinics.The 19th October will be a 3rd Year Shiatsu College Clinic with 3 students working, plenty of places for all. It is important to remember that our students have already successfully completed 2 years at a nationally ratified school, and already have been in training for longer than many massage therapists!
(Please note that from time to time the Shiatsu College students will be working at the Shiatsu Clinics to give them valuable clinical experience) On arrival we operate a booking system so that you know when you will be having your treatment and we work on a first come first serve basis except where under arranged circumstances you have pre-booked. Only a few places can be prebooked…..
SEATED ACUPRESSURE MASSAGE
Deeply relaxing and revitalizing Seated Acupressure massage is now available at the WRVS at 24, Hyde Rd every Wednesday (apart from the 2nd Wednesday of the month) from 9.30 to 11.15am and 12.45 to 2pm. Free 10 minute taster treatments always available for new clients.You can book or just walk in and wait your turn!15 and 30 minute treatments are available at very affordable rates.Please note I am away in Greece till 24th September and the next session here will be on 2nd October 2013. This applies also to the Gentle Exercise and Relaxation class at WRVS too.
Deeply relaxing and revitalizing Seated Acupressure massage, with Ben and Nick, is also available at the Natural Fitness Centre on the first Monday of every month in the evening from 5pm to 8.30pm. 15 and 30 minute treatments available at reasonable prices. FREE 10 minute tasters are always available for new clients. Just walk in and take your turn or book in….next one at the Natural Fitness Centre is on Monday,7th OCTOBER 2013.
Seated Acupressure massage is now internationally recognised as an very effective, enjoyable way to release stress especially from the working environment, relieve general aches and pains, especially in the shoulders,neck and back and engender a greater sense of well being and deep relaxation in a short time.
NO CLASSES at WRVS and STONE CROSS PARISH CENTRE till 1st OCTOBER 2013. The Class at the NATURAL FITNESS CENTRE on the seafront will continue to run while I am away with Yasmin Shah. For more details check out www.wellbeingonsea.co.uk
MOVEMENT , MEDITATION and THE MAGIC of the BREATH one day workshop.
Yasmin and I are running our third one day workshop in the beautiful yurt in Powdermill Wood, near Battle on SUNDAY 6th OCTOBER- Movement, Meditation and the Magic of the Breath. Qigong, meditation and the opportunity to explore the METAL element which links beautifully into the Autumn equinox on 21st October.
Movement , Meditation and the Magic of the Breath workshop OCT 2013
