Another day passes, another week goes by and we continue to be hopeful that in the coming weeks we shall be able to return to the spaces and places we love to work safely, healthily and with joy in our hearts. We have received protocols for working safely with Shiatsu from the Shiatsu Society and now wait on the government guidelines. Health Centres, Spas and Gyms may well be opening in July with clear protocols and restrictions and we shall wait and see what is possible for us and our beloved Well Being Centre. http://www.glynleighwellbeingcentre.com

In the meantime for all those of you who love Qigong and Meditation and wish to enjoy a Qigong class while isolating at home here are details of outdoor and online classes……! With the wonders of modern technology all classes are weekly events for the foreseeable future. Be patient and gentle with yourself as you get used to joining classes in this way and with me as I get used to it….Open to all, complete beginners welcome.

I shall also be offering Qigong outdoors every Thursday from the beginning of June from the Italian Gardens, Holywell at 10am, 11am and 12 noon. Each session is 45 minutes long, maximum number of people is 5. All places must be booked with me via text or whatsapp and confirmed by me please……I would ask that anyone with symptoms or been in contact with someone who has symptoms does not attend please. Many thanks. I shall be there whatever the weather. I very much look forward to to sharing Qigong with you online or in the flesh…….

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behaviour. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

Online Qigong, Meditation and Magic of the Breath Classes

Qigong with Meditation

Monday 3.00 – 4.00 pm

Join zoom meeting – https://us04web.zoom.us/j/517257997

Meeting ID517 257 997 to enter class

Qigong,Meditation and the Magic of the Breath

Tuesday at 7.00 – 8.15pm (Longer Meditation)

Join Zoom Meeting https://us04web.zoom.us/j/736071798

Meeting ID: 736 071 798 to enter class

Qigong and Meditation

Friday at 10.00 – 11.00 am

Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class

Chair based Qigong and Meditation

Friday at 11.30am – 12.30pm

Join Zoom Meeting https://us04web.zoom.us/j/260171779

Meeting ID: 260 171 779 to enter class

You will be able to enter all classes 10 minutes before they begin. and these links are good every week to join in. Zoom have advised that we create a password to use if you are entering manually which is Qigong1956. Clicking on the link will take you straight into the waiting room without the need for the password and I shall then invite you in…..

If you wish to take part please download the zoom app onto your phone, laptop or tablet. You shall find it at https://zoom.us/download

Do this well before the class so you have some familiarity with it!

Namaste and stay well

All classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; paypal.me/nickneter

or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

Just follow the links and put in the ID before the class is due to start and hey presto……I am very much looking forward to working with you sometime soon……

Namaste

With love and Gratitude to White Eagle, Hopi Indian Shaman and my Qigong Teachers Annie Cryar, Catherine Burnett and Nicola Ley

“This moment humanity is going through can now be seen as a portal and as a hole.  The decision to fall into the hole or go through the portal is up to you.  If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole.  But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal.  Take care of your home, take care of your body.  Connect with the middle body of your spiritual House.  Connect to the egregor of your spiritual home.  Body, house, medium body, spiritual house, all this is synonymous, that is to say the same.  When you are taking care of one, you are taking care of everything else.  Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely.  There is a social demand in this crisis, but there is also a spiritual demand.  The two go hand in hand.  Without the social dimension, we fall into fanaticism.  But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis.  Take your toolbox and use all the tools at your disposal.  Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated.  But we still haven’t stopped singing, dancing, lighting a fire and having fun.  Don’t feel guilty about being happy during this difficult time.  You don’t help at all by being sad and without energy.  It helps if good things emanate from the Universe now.  It is through joy that one resists.  Also, when the storm passes, you will be very important in the reconstruction of this new world.  You need to be well and strong.  And, for that, there is no other way than to maintain a beautiful, happy and bright vibration.  This has nothing to do with alienation.  This is a resistance strategy.  In shamanism, there is a rite of passage called the quest for vision.  You spend a few days alone in the forest, without water, without food, without protection.  When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties … This is what is asked of you.  Let them take advantage of this time to perform their vision seeking rituals.  What world do you want to build for yourself?  For now, this is what you can do: serenity in the storm.  Calm down and pray.  Everyday.  Establish a routine to meet the sacred every day.  Good things emanate, what you emanate now is the most important thing.  And sing, dance, resist through art, joy, faith and love.”

White Eagle, Hopi Indigenous, 16th March 2020

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